Wat zijn de openingstijden?

Maandag 07:00 - 21:00 Dinsdag 07:00 - 21:00 Woensdag 07:00 - 21:00 Donderdag 07:00 - 21:00 Vrijdag 10:00 - 20:30 Zaterdag 11:00 - 13:00 Zondag 11:00 - 13:00

Haven BJJ

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We offer Brazilian Jiu Jitsu and No-Gi grappling classes for anyone that wants to learn. From comple You also become part of a community of like minded people.

Our goal is to make you better at and through Brazilian jiu jitsu. Our professional instructors ensure you get most out of every training session. Training Brazilian Jiu Jitsu at Checkmat BJJ Rotterdam will help you improve your confidence and discipline.

05/10/2026

DOUBLE UNDER VS SPIDER GUARD
A great way of passing the spider guard on more flexible opponents 👌🏻
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27/09/2026

UNDERHOOK DE LA RIVA > WAITER SWEEP
For all the de la riva lovers, here is one of our in-house nogi faves ✨

14/09/2026

JOZEF CHEN’S HALF 🦋 PASS
Here show’s us one of his current favourite ways to pass the guard. Try it out 😮‍💨

grappling, guardpass, brazilianjiujitsu, jozef chen passing, adcc

11/09/2026

DOUBLE UNDER STACK TO FRONT HEADLOCK
The stack pass saga continues: this week a good strategy for when people spin through > go to the front head lock 🔒

01/09/2026

2 WAYS TO RECOVER THE BACK
Great ways to recover and control the back when someone is working on stripping your arms.
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24/08/2026

DEALING WITH FRAMES - SINGLE UNDER PASS
These are most common reactions you’ll get when doing the single under pass and how to deal with them 💪🏼
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17/08/2026

DOUBLE UNDER PASS
A great followup from the single under is the double under. As soon as they start to high leg > scoop the second leg and stack em 🥞

10/08/2026

THE HIGHGROUND
This week .vdm shares one of the concept he has been playing around with for a while. Let us know what you think!

06/08/2026

What makes a good training partner? Let us know in the comments!

03/08/2026

SINGLE UNDER PASS
If we can’t go through or around the guard - we go under. Here is one option when someone high legs while trying to retain their guard.

Adres

Weena 1099
Rotterdam
3013AL

Openingstijden

Maandag	07:00 - 21:00
Dinsdag	07:00 - 21:00
Woensdag	07:00 - 21:00
Donderdag	07:00 - 21:00
Vrijdag	10:00 - 20:30
Zaterdag	11:00 - 13:00
Zondag	11:00 - 13:00

Telefoon

+31681653564

Website

https://havenbjjrotterdam.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Haven BJJ nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.