31/10/2025
Listen to what you need to hear
Team JRC
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SELF DEVELOPMENT | FITNESS COACH
Taking those stuck in themselves -> taking control of their life
Click the link for coaching:
https://form.jotform.com/252962288937373
31/10/2025
28/10/2025
Your triggers reveal your truth. The people you judge hardest are mirrors for what you’ve buried deepest.
👉 Don’t run from the mirror. Face it. Grow from it
DM “IDENTITY” to learn just how to disarm the trigger
27/10/2025
What are drivers? Should I use a towards or away from drivers?
Towards drivers, are what we use for positive encouragement to complete tasks and goals, Eg if you finish this you’ll get this.
Away drivers are what we use as a negative enforcement, if you don’t complete this, this will happen.
Which one is better?
You should use what works best for you, find which one drives you most and has a higher completion rate.
27/10/2025
Every action you take is a message to your subconscious about who you are. Make sure you’re sending the right signal.
27/10/2025
5 daily actions to build self trust:
1) keep a promise to yourself first thing in the morning
2) do hard s**t on purpose
3) speak your truth
4) honest reflection
5) finish off the day celebrating your wins
Give these 5 daily tasks ago, to start rebuilding your self trust 🙌🏻🤝🏻
26/10/2025
Just how hard are you willing to work? How long are you willing to try?
Is everything you are doing towards the goal?
25/10/2025
Men! She is your reflection!
For years I too had been caught up in the mind games of figuring out if I had just been super unlucky or what I had done to deserve what I had!
It took me to reflect within myself on who I actually was as a man to realise that her actions were a result of who I was.
So I got to work, worked on me, worked on becoming a man who’s confident, who’s masculine, who’s able to lead.
Then I attracted the beautiful fiancé I have today. It all starts within, because when you are the problem you are also able to fix it. DM IDENTITY, if you are ready to fix it 🤝🏻
24/10/2025
One of my favourite quotes, and one I live by everyday!
Stay committed to you and what you are set to achieve 🤝🏻
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Website
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Rotterdam