Skyhealth The Box

Skyhealth The Box

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The door to your best health can be found at Skyhealth The Box. From personalized workouts to physiotherapy Onderhanden Fysiotherapie to healthy foods JuiceBrothers. They've got you covered.
Nothing beats a healthy juice from JuiceBrothers after a sunny workout at Skyhealth The Box. Tag your workout buddy that needs to join after your next workout!
… stay together. Bring your partner or best mates with you to Skyhealth The Box and get fit together.
Calling all fitness fanatics! Try out Skyhealth The Box, a unique high-end boutique with innovative group and crossfit workouts, for two weeks for free! Go to their website and sign-up today.
Ph by
Here to make Mondays better! The juices from JuiceBrothers are packed with essential nutrients, zero added sugars and zero bu****it. Starting the day with juice is never a bad idea!

JuiceBrothers, Skyhealth The Box, SKY HEALTH The Hague
Skyhealth The Box and their members have been the epitome of not giving up and have continued their workouts outside, come rain or shine. Get a glimpse of the rockstars and trainers that have pushed through the last few months!
New York, Amsterdam and … The Hague of course! You can now find JuiceBrothers at Skyhealth The Box at the Haagsche Bluf.
Meet the A-team behind the new JuiceBrothers location that is opening at Skyhealth The Box! We can't wait to get our daily vitamin fix in.
Ph by
Did you hear? Skyhealth The Box is now open and they're giving away free memberships to try out the Box for the entire month of March. Check out the QR code in our stories to sign up.
Huge news, the Skyhealth The Box has officially opened its doors today! The high-end crossfit and group fitness box is giving away free memberships for the entire month of March to celebrate. Sign up via the QR code in our stories and get fit!

HIGH END CROSSFIT AND GROUPFITNESS GYM IN THE CITY CENTRE OF THE HAGUE (Home of CrossFit Bløf)

Werkend zoals gewoonlijk

07/12/2022

MEET THE TRAINERS
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Sports and movement have always been a big part of my life. I love to work hard, I like making progress and I thrive in things that require discipline. The very first moment I touched a barbell, I knew, this is it: i found my passion.

As a former gymnast and current weightlifter I will take great pleasure in coaching you toward a better technique. Looking forward to sharing my passion for sports with you and and sharing the fun of progress!

Hope to see you soon in class!

30/11/2022

Hi Team,

This Saturday we have our 2nd version of the SKY games! It will be the winter edition! In addition to this event we will host a xmass get together! Make sure you sign up via your sportbit account!

CU Saturday team!

08/11/2022

What is CrossFit? And is it something for me?

Please read ✅

WHAT IS IT?
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.

IS CROSSFIT SOMETHING FOR ME?
CrossFit training is for people who come in all shapes and sizes, and you can start at any age. It doesn’t matter who you are or what you can do. Whether you work with a coach at a gym or use the free programming and resources we’ve shared every day since 2001, if you keep showing up and trying your best, you’re a CrossFit athlete.

02/11/2022

MEET THE TRAINER
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The common denominator in my sessions is, creating space in the body and mind for inner strength and flexibility to emerge authentically.

The way we do that together is by connecting conscious breathing to movement, becoming more self aware to develop skills. Building a level of technique, coordination and stamina to complement all other activities we engage in.

The Power Yoga, Pilates and core training sessions are all about silencing the noise to free the body from pain, become effortless and access authentic power.

I’m originally from Brazil, my journey in sports started as a track and field athlete. I was specialized in long jump, became a recordist in Chile where I lived for 6 years training for the 1996 Atlanta.

A series of injuries led me to navigate deeper through the personal development world I’ve been engaged with since 1994 through the College of Philosophy and Spiritual Psychology in Santa Monica, California.

In the end of my running career I turned to performing arts, became a lifeguard trainer, flying trapezist, circus arts trainer and skydiver.

I’ve spent some time in India learning more about balance and slowing down following a series of trainings, involving Yoga, breathing, meditation and music.

I share the teachings and my art in Universities, transformational leadership journeys in companies, yoga centers and awesome places like Sky Health the Box!

See you in the mat.

25/10/2022

Team this Friday SKY FRIGHTNIGHT! Check your sportbit account and/or the whiteboards at the box :)

15/10/2022

Have a great weekend team!

11/10/2022

MEET THE TRAINERS
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Sports has been a major guide throughout my life which is how I progressively became a coach. I’ve been helping people get fitter, healthier and happier for some time now. As I continue to pursue my vocation as a trainer, I will help you get to where you want to be.

The SKY team welcomes you to start or continue your journey to a fitter and happier life.

BPJEPS AF HM (French university trainers degree) & CrossFit Level 1

18/09/2022

Hi team,

We had some cool events during the summer! On to the next 💪🏽

In October we will have a HALLOWEEN event and December we will have our 2nd SKY Games winter edition! Dates will be announced soon!

14/09/2022

Raise the bar!

23/08/2022

Are your ready for the SKY ENDURANCE TEAM GAMES! It’s going to be a great and fun day for the community! Not competing no worry come and enjoy the event :) Not a member? come and take a look at the event and enjoy a drink!

11/08/2022

We love to teach! We approach every class as an personal training session! We want you to be the best version of yourself!

03/08/2022

Did you know that your shoulder can make 10 different movements! This also means injuries happen often. Make sure you work your shoulder stability! At SKY we always work on mobility and stability!

27/07/2022

Better together! Train with like minded people to achieve your personal goals faster while having fun :)

25/07/2022

MEET THE TRAINERS
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feron
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Hey! My name is Johanna, but you can call me Jo.

From a young age I have been passionate about sport. Being part of the National Fencing Team, I represented Germany in European and World Championships.

For a short time I took my shot at boxing but finally found my true self in CrossFit and got my CFL-1. With coaching I am aiming to share my enthusiasm with you, so don’t mind me being all happy and excited.

On that note, also be prepared for an hour of “bad jokes” (I cannot help it, it’s my German humor).

21/07/2022

MEET THE TRAINERS
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I started (functional) fitness 15 years ago during high school to become a better basketball player. When I began my professional career, I couldn't combine it with basketball on a high level, so I chose to continue with only fitness.

About 2,5 years ago, I started CrossFit at Sky Health and immediately enjoyed it. After 1,5 years, I got my CrossFit level 1 certificate to pass on the joy of this beautiful sport to others. The fact that CrossFit is very a broad sport makes that you can continuously improve yourself, and I take great pleasure in helping you achieve that!

20/07/2022

MEET THE TRAINERS
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pt
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Anyone who’s set foot in Sky Health has probably heard somebody say “Osu!”. It means something along the lines of pushing though a hard workout and enduring the physical exertion that comes with it. Add into the mix patience, determination, appreciation, respect and perseverance and you’ll end up with something of the core philosophy behind Osu Personal Training.

Training at Sky Health has been nothing short of a transformative experience for me. In little over a year after joining Sky Health as an athlete, I made a conscious decision to dedicate my time and efforts to becoming a personal trainer. Working out, at Sky in particular, has given me a sense of community, achievement and belonging. My job is done right, when I can transfer some of that onto my clients. Osu Personal Training, then, is more than just a play on my last name. It is about creating a confident, happier and healthier version of you through rigorous and focused workouts.

I take a multidisciplinary approach to personal training. This means that I combine elements of CrossFit, powerlifting and functional bodybuilding in order to compose tailor-made workout regimens that match your personal fitness goals. Whether you’re looking to lose weight, build muscle, or to pack more junk in the trunk than a Honda. I’m your guy!

Interested? Don’t be shy and drop a line!

19/07/2022

MEET THE TRAINERS
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pt
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My name is Jemal and I am specialised in (kick)boxing training for beginners to competative training for over 20 years.

I am here to give you a kick start, to help you gain confidence and to motivate you to achieve your goals. This to get you out of your comfort zone, to have fun in working out and to get the best self esteem.

I am a DBF certified Boxing trainer/coach.

Your goal is my goal !

18/07/2022

MEET THE TRAINERS
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I have always been involved with sports throughout my whole life. After quitting basketball and dancing I found my passion with Olympic weightlifting.

The confidence and strength I get from lifting weight is something I want to give to you. By helping you with lifting technique, coaching you to make your lifts even better, I hope to give you the best boost of energy to become a confident lifter.

In combination with Olympic Weightlifting I teach the No Barbell Class. There we focus about getting stronger, fitter, confident and finding that passion to love training.

Join our SKY family for reaching your best goals and we will push you to get there!

17/07/2022

MEET THE TRAINERS
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Bio

I have always been involved with sports throughout my whole life. After quitting basketball and dancing I found my passion with Olympic weightlifting.

The confidence and strength I get from lifting weight is something I want to give to you. By helping you with lifting technique, coaching you to make your lifts even better, I hope to give you the best boost of energy to become a confident lifter.

In combination with Olympic Weightlifting I teach the No Barbell Class. There we focus about getting stronger, fitter, confident and finding that passion to love training.

Join our SKY family for reaching your best goals and we will push you to get there!

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Photo credit :
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16/07/2022

MEET THE TRAINERS
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I started fitness 10 years ago, just to lose weight and get fit myself. I ended up falling in love with CrossFit and decided to start coaching. I’m passionate about getting people out of their comfort zone to help prove to themselves what their bodies are capable of, after sitting behind a computer all day. I love powerlifting the most, but will never say no to a nice, challenging cardio workout!
I have level 1&2 in CrossFit with two years and a half of experience.

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Photo credit :
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06/07/2022

Go for quality! Don’t settle for less!

28/06/2022

Don’t forget your stretches team! It will stimulate your recovery! Check out the schedule in your sportbit app and look for : stretch and mobility, yoga and Pilates classes!

19/06/2022

Set goals and crush them to create the best possible version of yourself team🙏🏽

11/06/2022

Have a great weekend team!

04/06/2022

Make sure you keep track on your goals! Make them SMART team!

28/05/2022

Team!!! Ready for MURPH tomorrow?! We scale the workout to all levels of fitness! You don’t have to worry it’s to heavy for you! It’s a test of your personal fitness. Let’s go and sign in team!

23/05/2022

We hope you had a energetic and productive monday! Keep on track team🙏🏽 this Sunday Murph 2022 sign in now!

15/05/2022

Are you resting or training today team?

10/05/2022

Better together🏋🏿‍♂️

03/05/2022

A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

27/04/2022

Have a great Kingsday team! Remember we are open untill 1pm. Book your class/open gym before 1pm.

22/04/2022

Just be a daily athlete!

18/04/2022

Be the best version of yourself! Be the all day atlete!

12/04/2022

At our box we are working with a macro cycle! This way we work and test your fitness with structure! Test-train-test 🙏🏽

08/04/2022

Team! Don’t forget to sign in for the “Power” test even tomorrow. We test the 1rm backsquat and the 1k row. Our events are for every member of the community! It’s great to set your benchmark and really track your progress in fitness. See u Tomo 🙏🏽

06/04/2022

WE ARE HIRING!

Hi Everyone,

For our Box we are looking for enthusiastic colleagues to join our team.

We are located in the Haagsche bluf in the city center of The Hague.

Our classes consist of CrossFit, powerlifting, Olympic lifting, Gymnastics and more.

Are you a CrossFit trainer CF1 or higher drop us a note and we would love to meet you.

Hope to see you soon 🙏🏽


05/04/2022

It’s all smiles…. Come train with us! FREE TRIAL IN BIO!

02/04/2022

Have great weekend team!

01/04/2022

We love to provide all our members with the best possible coaching and service!

27/01/2022

MEET THE TRAINERS
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v92
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Al praktisch draait mijn hele leven om sport en kan ik dit niet meer wegdenken.

Het begon als kind af aan met judo en heb dit uiteindelijk 15 jaar gedaan. Hierbij natuurlijk ook mijn zwarte band behaald.

Vervolgens na een aantal jaren krachttraining te hebben gedaan, ben ik in 2017 voor het eerst in aanraking gekomen met ‘Crossfit’. Dit was voor mij een hele nieuwe en leerzame uitdaging, maar vooral een toevoeging aan mijn leven. De workouts, de community en de fysieke uitdagingen maakte de sport helemaal compleet voor mij.

Nu als coach vind ik opnieuw weer uitdaging in het overbrengen van mijn kennis op andere, en hoop ik uiteraard dat zij hier net zoveel positiviteit uithalen als ik.

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Photo credit :

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Skyhealth The Box
The Hague
2511CN

Openingstijden

Maandag 07:00 - 21:00
Dinsdag 07:00 - 21:00
Woensdag 07:00 - 21:00
Donderdag 07:00 - 21:00
Vrijdag 07:00 - 21:00
Zaterdag 10:00 - 14:00
Zondag 10:00 - 14:00

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