Body in Flow

"The movement is not separate from the breathing." - Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Methods

When movement and breath unite, we tap into a greater sense of freedom, fluidity, and vitality. This connection transforms exercise into something more, an experience.

Juliu’s words remind us that true movement is not just mechanical; it is alive, organic, and deeply integrated with our breath. Through this integration, we unlock the full potential of the GYROTONIC® and GYROKINESIS® Methods, cultivating a practice that nurtures both body and spirit.

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Text on graphic reads: "The movement is not separate from the breathing." - Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Methods

Wonderful start of the Open dag today with our Gyrokinesis class @ De Zevende Hemel - Centrum voor Body, Mind en Spirit
Beautiful people and energy ✨thank you all and thank you Marcus Zeven-Jansen

Valentina Scaglia kicked off the open day with a wonderful Gyrokinesis ® workshop.
You can still come to enjoy other workshops; check the schedule!
https://www.facebook.com/events/984998029377223

Come and join us next Saturday for the open dag De Zevende Hemel - Centrum voor Body, Mind en Spirit for inspiring workshops to discover more about yourself and your body ✨

Come and join for one of these workshop during the open day at De Zevende Hemel - Centrum voor Body, Mind en Spirit studio!

Our Gyrokinesis season is starting again this week😃Join us every Monday night at 20.00 or Friday morning at 9.00 for a try out class! Feel good in your own body and learn to move from inside out (Valentina Scaglia)

OPEN DAG! You are all welcome!

Je bent welkom!

COVID updates
Body in Flow Gyrokinesis®️group classes will continue ONLINE after the Christmas break
From 4th till 19th January due to the lockdown
If you wish to join please contact me privately
Have a peaceful and meaningful Christmas 🎄✨and a brighter and healthy start of 2021✨

A nice article about me and my past 🙂
If you want to consciously connect with your own body and discover the flow and benefits of the Gyrokinesis or Gyrotonic method with our group and private lessons please contact me privately (www.bodyinflow.nl)
Group Gyrokinesis(for 2 weeks now online)at De Zevende Hemel
Monday night 20.00 till21.30
Friday morning 9.00 till 10.30
Wednesday always online 9.00 till 10.30

‘Dans is een taal. Je praat met je lichaam’ Dit ben ik: Iedereen heeft verschillende identiteiten. Hoe worden we wie we zijn? Deze week: Valentina Scaglia (41), die naar Nederland kwam om te dansen.

Back LIFE in the studio for our GYROKINESIS group classes is great!such a pleasure and a wonderful feeling to see my clients in person again, move safely together in flow and be able to smile at each other in this wonderful space
If you are interested to join please contact me privately.
De Zevende Hemel - Centrum voor Body, Mind en Spirit

✨Wishing everyone a 2020 full of movement creativity fun health inspiration and GYROTONIC or GYROKINESIS😃✨let the year start in flow!

On the neighborhood newspaper;)
Join for a free Gyrokinesis try out class at De Zevende Hemel - Centrum voor Body, Mind en Spirit(Monday nights and Friday mornings)
www.bodyinflow.nl