07/01/2026
Best workspace ever! β€οΈ
Pilates Den Haag Wij doceren klassiek Pilates volgens de authentieke methode van Joseph Pilates.
Deze bewegingsmethode voor het hele lichaam bestaat uit oefeningen gericht op het versterken van spieren, het verkrijgen van meer souplesse en het in balans brengen van lichaam en geest. De focus ligt hierbij op het Powerhouse, oftewel het krachtcentrum van het lichaam, wat bestaat uit de diepe buikspieren, de rugspieren, de bil-en binnenkant dijspieren.
07/01/2026
Best workspace ever! β€οΈ
23/12/2024
The end of the year is near. Always a good moment for a review. Was it a good one, physically and mentally? Did you achieve your goals? Was there enough time to spend with your loved ones? Did everything go the way you planned? Whatever the answers may be, I hope Pilates brought some happiness in your life!
Did you already do the 'Joseph Pilates fitness test'? Below you find the overview of 10 poses Mr. Pilates wanted us to accomplish. Are you fit according to Joe? You also find 10 Prins Maurits Pilates students performing the poses, trying to copy Joe or doing even better!
Anyway, fit or not fit, a new year is ahead of us, with new goals and challenges. Wishing you love, luck and good health for 2025!
We proudly support team NL - enjoy the Olympics and the Summer holidays!
15/07/2024
The second weekend of our Teacher Training program is behind us....learning, practising, studying and having lots of fun! Do you want to become a Pilates trainer and become part of a worldwide professional Classical Pilates organisation? Contact TPS and turn your passion into your profession!
"Long spine massage" on the Monday morning! A lovely exercise with lovely ladies! Enjoy your week!
Energizing our bodies after the Kingsday weekend! π§‘
08/08/2023
Pillates is designed to give you supplenes, natural grace and skill that will unmistakably be reflected in the way you walk, play and work"
08/08/2023
"Pillates is designed to give you supplenes, natural grace and skill that will unmistakably be reflected in the way you walk, play and work"
12/12/2022
Monique Weevers on Instagram: "'Reformer on the Mat' to start the 5th of December - Sinterklaasdag. Well done ladies!πππ€ΈββοΈ #Prinsmauritspilates #pilatesdenhaag #pilatesmakesyousmile #gratz #reformer #mat #sidesitups #Sinterklaas #mond Monique Weevers shared a post on Instagram: "'Reformer on the Mat' to start the 5th of December - Sinterklaasdag. Well done ladies!πππ€ΈββοΈ ". Follow their account ...
23/11/2022
You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind - Romana Kryzanoswka
16/11/2022
Change happens through movement and movement heals - Joseph Pilates