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Yoga Moves

Yoga Moves

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Modern and down to earth yoga studio with 5 locations across Utrecht. In het hart van Utrecht bevinden zich onze drie ruime en lichte yogastudio’s.

We bieden elke dag verschillende studio, buiten en online yoga lessen aan, inclusief Hot Yoga lessen, gegeven door een team van inspirerende docenten. Yoga Moves bied "Yoga for Everybody and Ever Body". Samen hebben we een plek gecreëerd waar je de verbinding vind met jezelf maar ook met elkaar. Yoga Moves heeft een groot aanbod van kwaliteitsopleidingen, workshops en cursussen. We hebben o.a. onz

12/06/2026

Jeanine came to aerial yoga for play

She started with Ashtanga for the intensity. Then discovered Yin for the softness. And then found aerial, where everything gets a little lighter. She calls it the magic triangle.

If you are curious what it feels like to move in the hammock. Join Jeanine for a class at Studio Fly!
Check the schedule at yogamoves.nl

11/06/2026

If you want to teach Pilates properly, the foundation matters.

Our comprehensive Mat Pilates Teacher Training with Tanya Shiels is built for people who want to actually understand what they are doing. Not just follow a script. Six weekends across six months, with more contact hours with your lead trainer than most similair trainings.

Starts 19 September
More info on our website!

10/06/2026

Most of us know what we want. We just lose the thread somewhere between knowing and actually living it.

Four days in the woods with Hilary Brown and Marianne van Wetter. Walking, stillness, somatic yoga and honest reflection.
You won't just learn about inner leadership. You'll walk it, feel it, and live it.

2 to 5 July · The Blue Woods, Liempde
More info at yogamoves.nl

Photos from Yoga Moves's post 09/06/2026

Looking for something more than a regular yoga class? We have some amazing XL classes coming up!

13 June - Rest in Resonance
27 June - Fluid power yoga master practice
4 July - Holosomatic Breathwork
18 July - Connecting your hands to your core

Sign up through the link in our bio!

07/06/2026

Are you a yoga teacher and do you struggle with adjustments?

This three day workshop with Nele is about learning to read what is actually happening in the room. How to offer hands-on support that feels considered.
Open to teachers at any stage.

2, 3 and 4 October
Studio FLY

More info at yogamoves.nl

Photos from Yoga Moves's post 04/06/2026

We are taking yoga outside the studio.

On Saturday 13 June we are joining the Catharijne & Co Festival at Museum Catharijneconvent in Utrecht. A full day of community, art and connection. And we are part of it!

We will be hosting a movement workshop. No experience needed. No special clothing. This session supports you in shifting your attention out of your head and back into your body, in a way that feels natural and doable. Come as you are. Stay in your shoes.

We are on at 11:15, 12:15 and 13:15.
See you there.

03/06/2026

Meet Naomi, one of our massage therapists at Studio Fly.

Her background in Traditional Chinese Medicine, Shiatsu and acupressure gives her treatments a depth that goes beyond a regular massage. She works with the energy of the person in front of her, using specific pressure points to bring the body back into balance.

Book a session with Naomi via the link in our bio.

01/06/2026

Almost everyone who joins our teacher training thought they weren't ready.

Curious where you stand? We made a 9 question quiz that gives you an honest answer and our personal reflection on each one.

Comment READY and we'll send it straight to your DMs.

Photos from Yoga Moves's post 31/05/2026

Meet Anna Luna! One of our hosts at Studio One, Hot, Hot Central & Fly. She experiences the studios as spaces filled with magic. Explore, be open, be bad at things, have fun and simply experience. That is her advice for you.

We love our hosts! The studios would not be the same without them. In this series we get to know them a little bit better. See you at Studio One, Hot, Hot Central or Fly!

aura

29/05/2026

Try Hot Yoga for a better sleep.

A 2025 study published in Sleep and Biological Rhythms compared 30 studies across more than 2,500 people and found that high-intensity yoga was the most effective form of exercise for improving sleep quality. Better than running, resistance training and aerobic exercise.

Twice a week. That is all it takes.
Check the hot yoga schedule in our bio.

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Plaats

Utrecht

Type

Yogastudio

Contact

Klik hier om een bericht naar te sturen

Telefoon

+31302679478

Website

Adres


St. Janshovenstraat 1
Utrecht
3572RA

Openingstijden

Maandag 06:30 - 22:00
Dinsdag 06:30 - 22:00
Woensdag 06:30 - 22:00
Donderdag 06:30 - 22:00
Vrijdag 06:30 - 22:00
Zaterdag 08:00 - 20:00
Zondag 08:00 - 20:00