Lars Tegelaars Personal Training & Nutrition

Some crazy paced weeks.

– Sold out the MANA SPC™ waves
– Launched our Foundation Method
– Dropping new MANA clothing
– Mapped out 2026
– Working on something special

Gametime

May roll. The second slide is me one year ago. Back then, this was an empty shell. Today, we’re building it into something very special.
We are MANA. Game time.

Coaching is what we do.

Growing each other. Sharpening our skillset. Turning years of practical experience and knowledge into our own MANA method.

Building and growing MANA SPC. This concept wasn’t created overnight it’s the result of years of learning, testing, and refining. Every element is there with a reason.

Right now, my focus is on optimizing our coaching, platform building the team events. What’s coming next is on another level all built to that same standard.

All in.

Building and growing the foundation of the MANA community. Many more events on the horizon.

Power Through Movement

This coming to life still feels unreal. Over the next few weeks we’ll start hosting our first events. Excited for what’s coming.

Jan and Feb ’26.

Goes in the history books as my craziest months ever.

Never give up. Do the work. Obsess and enjoy the journey. All my skills from 20 years of working and creativity were useful.

clubs is born on schedule, rare for a project this size. My team and some dear friends helped pull this off. Insane.

This marks a new chapter for .

We poured everything into this, the support is crazy. Thankful for that.

Now we’re just getting started. There are some very special things on the horizon.



Lars