Wat zijn de openingstijden?

Maandag 18:30 - 20:30 Dinsdag 09:30 - 11:30 Woensdag 18:30 - 20:30 Vrijdag 18:30 - 20:30 Zaterdag 09:30 - 11:30

Aureva Movement Studio

Startpagina
Nederland
The Hague
Aureva Movement Studio

Routebeschrijving Website Contact opnemen met het bedrijf

Boutique studio for women & kids 💛
Movement • strength • mobility

Healthy lifestyle support

Kameralne studio dla kobiet & dzieci 💛

Zoetermeer

22/10/2026

🎃👻 IT STARTS TOMORROW! 🖤💜

Our Halloween Dance & Strength – Zumba Edition is almost here! 🔥💃

Get ready for great music, amazing energy, dancing, cardio and strength training with a spooky Halloween twist! 🕸️🎃

📅 23–31 October
🕖 Monday, Wednesday & Friday – 19:00 “
🕙 Saturday – 10:00
📍 Aureva Movement Studio – Zoetermeer Oosterheem

✨ Small groups, no pressure, just fun and good vibes!

👻 Ready to dance and get strong?
Send me a message to book your spot!

18/10/2026

Starting again on Monday… ❤️

Monday is diet day.
Monday is workout day.
No sweets, no excuses, full motivation.

You want to change everything. And preferably all at once!

For the first few days, everything goes great. You feel motivated, proud of yourself, and convinced that this time will be different.

Then real life happens…

Work, kids, responsibilities, exhaustion, stress. You don’t have the energy to work out, you reach for something sweet, and by the end of the day, you think: “Oh well… I’ll start again next week.”

Sweetheart, what if you don’t need another Monday, but a plan that actually fits your life? 🩷

You don’t have to be perfect.
You don’t have to work out every day.
You don’t have to give up everything you love.

You need consistency, patience, and small decisions that gradually become habits.

✨ Start with one workout.
✨ Focus on regular meals.
✨ Make time for a walk.
✨ Learn to get back on track, even when one day doesn’t go as planned.

Because one bad day doesn’t erase your progress.
Just as one perfect day won’t change everything.

Don’t punish yourself for being human. Learn to take care of yourself in a way that you can keep doing tomorrow, too.

Don’t wait for the perfect moment.
Don’t wait for Monday.
Start with what you can do TODAY. 💪❤️

DO IT FOR YOURSELF! Not for others. Not to meet someone else’s expectations. Do it for your health, your energy, your strength, and your well-being.

I’m cheering you on! 🥰

Your Gosia ❤️
Aureva Movement Studio

17/10/2026

🎃🖤 HALLOWEEN EDITION at AUREVA MOVEMENT STUDIO! 👻

📅 23–31 OCTOBER

Get ready for a week full of FEAR, MOVEMENT & PRANKS! 💀🔥

Expect energetic workouts, spooky vibes, Halloween music and lots of fun together! 🧙‍♀️🕸️

🎃 Halloween costumes are welcome, but absolutely NOT compulsory! Come as you are and enjoy the experience.

🎡 23 OCTOBER — SCARY KERMIS! 👻

After our classes, we’re heading together to the scary kermis for even more thrills, laughs and unforgettable memories! 💀🎢

🖤 NEW TO AUREVA? YOU’RE WELCOME!

Want to try something new, meet an amazing group of women and combine movement with great vibes? Come and join us! No experience needed — just bring your energy and a smile. 💃✨

📩 Send me a private message to ask about available spots and book your place.

📍 Aureva Movement Studio | Zoetermeer Oosterheem

Come as you are. Move, laugh and have fun with us! 🎃🖤

16/10/2026

Girl, be honest with yourself… ❤️

How many times have you told yourself:

“I don’t have time to work out…”
“I’ll skip today and start again tomorrow…”
“First, I need to get everything else done. Then I’ll take care of myself.”

Sound familiar? 😉

But what if I told you that you don’t need a perfect plan, a free hour in your schedule, or 100% motivation to do something good for yourself?

Sometimes, 15 minutes of movement is enough.
Sometimes, a walk instead of the couch.
A few exercises at home, taking the stairs instead of the elevator, or simply going to bed a little earlier.

And sometimes, it’s just getting on your bike, taking a deep breath, and enjoying some quality time with the people you love. 🚴‍♀️🍂❤️

Not every movement session has to be a workout. Not every day has to be perfect. What matters is that you don’t give up on yourself!

At Aureva, it’s not about pushing yourself to the limit from Monday to Friday and feeling guilty over the weekend.

It’s about balance, consistency, and finding a way to move that you genuinely enjoy. 💪🏼

Because taking care of yourself isn’t punishment for what you ate. It’s not another task to tick off your to-do list.

It’s a way of reminding yourself that YOU matter, too. ❤️

Don’t wait for the perfect moment.
Stop putting yourself last.

Do something for yourself today. Even if it’s small. Just take that first step! 🔥

And if you’re looking for a place where movement brings you energy, smiles, and the feeling that you’re finally doing something for yourself — you’ll find it at Aureva Movement Studio. 💙✨

📍 Zoetermeer – Oosterheem

Small groups | No pressure | Just you, your energy & your progress.

15/10/2026

MONDAY: 100% MOTIVATED. FRIDAY: “I DESERVE A BREAK!” 👀🍕

Does this sound familiar?

Monday: New week, new me! 💪
Healthy eating, intense workouts, no excuses. This time, I’m REALLY doing it!

Tuesday, Wednesday, Thursday — you’re sticking to the plan. You’re proud of yourself. 🔥

Then Friday arrives… 🍷🍕

“It’s been a long week. I’ve earned a treat!”

Saturday? Let’s relax a little more.
Sunday? “I’ll get back on track tomorrow.”

And what happens on Monday?

You start all over again. Strict diet, intense workouts, big promises… and the pressure to get everything right this time.

SOUND FAMILIAR? 🙋‍♀️

Here’s the truth: enjoying pizza, having a drink or taking a break from training at the weekend isn’t the problem. 💙

A healthy lifestyle should leave room for real life!

The problem starts when you spend five days trying to be perfect, abandon your routine for two days, and then try to make up for it by restricting your food and pushing yourself too hard the following week.

And the cycle repeats itself.

🔹 You don’t have to work out every day.
🔹 You don’t have to give up everything you love.
🔹 You don’t have to punish yourself with exercise after the weekend.
🔹 You don’t have to start from scratch every Monday.

You need habits that fit your life — including Fridays, Saturdays and Sundays.

CONSISTENCY ISN’T ABOUT BEING PERFECT. IT’S ABOUT KEEPING GOING, EVEN WHEN LIFE DOESN’T GO EXACTLY TO PLAN. ✨

At Aureva Movement Studio, we believe in building strength, finding joy in movement and creating habits you can maintain — without unnecessary pressure.

💃 Dance fitness that makes you smile.
💪 Strength training to build strength and confidence.
✨ Small groups, personal attention and a welcoming, women-only environment.

Stop waiting for Monday. You don’t need another extreme reset. You need a routine that works for YOU.

📩 Message us to find your place at Aureva Movement Studio in Zoetermeer!

Small groups. No pressure. Just progress. 💙

Now be honest… Does your healthy lifestyle start over every Monday? 👇

13/10/2026

✨ Pause for a moment. Look at yourself with pride. ✨

Behind the woman you are today lies a story. Courage, small steps, difficult days, decisions no one else saw, and moments when you kept going, even when it wasn’t easy. ❤️

Don’t wait for your next achievement to feel proud of yourself. You don’t have to achieve more, do more, or be perfect to deserve recognition.

Appreciate yourself not only for where you’re going, but also for how far you’ve already come. 🫶

At Aureva, I believe that true strength is about so much more than workouts, weights, or numbers. It’s also about having the courage to make time for yourself, take care of your body, restore your energy, and feel good in your own skin.

You don’t have to compete with anyone. You don’t have to be the best. Simply be as kind to yourself as you are to others.

Because life isn’t a race. It’s your journey. And you deserve to celebrate it, too. ✨

With love,
Gosia ❤️
Aureva Movement Studio

10/10/2026

💛 Aureva Movement Studio | Zoetermeer

✨ Women-only studio
💃 Zumba & Dance
💪 Dance & Strength | Strength Training
🌸 Personal training & voedingsadvies
🫶 Kleine groepen • Persoonlijke aandacht • No pressure

Move with joy. Feel stronger. Be yourself. ✨

📍 Oosterheem, Zoetermeer
💌 Stuur een berichtje om mee te doen!

07/10/2026

FRIDAY IS ALMOST HERE… AND ONLY 1 SPOT IS LEFT!

Maybe it’s waiting for you? 😉
Are you in? 💪🏼

💪🏼✨

05/10/2026

✨ You don’t need a bigger gym.
You need a better space.

Small groups. Feminine energy.
Personal attention. Zero pressure.

Movement that builds strength, energy and confidence.
In an intimate space created exclusively for women.

Aureva Movement Studio
Movement, elevated.

📍 Zoetermeer • Oosterheem

✨ Class over crowd.

Small groups. Limited spots.
Reserve your place and experience the difference. 🖤

28/09/2026

🔥 ONLY 3 DAYS LEFT OF FREE CLASSES! 🔥

Don’t wait for Monday, a better moment or “starting tomorrow.”
Come NOW and feel the energy! 💃🏼✨

Dance 💃🏼 or Strength 💪🏼 — choose what you love.
Small groups, amazing women and an atmosphere you’ll want to come back to. ❤️

📍 Aureva Movement Studio | Zoetermeer Oosterheem
⏰ Mon 19:00 | Tue 10:00 | Wed 19:30 | Fri 19:00 | Sat 10:00
🚗 Free parking

📩 Send me a message and reserve your FREE spot — only 3 days left!

Aureva — class, not mass. ✨

Adres

Willem Dreeslaan 370
The Hague
2729NK

Openingstijden

Maandag	18:30 - 20:30
Dinsdag	09:30 - 11:30
Woensdag	18:30 - 20:30
Vrijdag	18:30 - 20:30
Zaterdag	09:30 - 11:30

Website

https://www.zumba.com/p/Malgorzata-van_de_Wiel/2766845, https://www.instagram.com/aureva.movement.studio/, http://www.au

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