10TH PLANET JIU JITSU BERGEN

✅ OPEN GYM DAY — DONE & DUSTED! ✅

What an incredible day on the mats! 🙌🔥
New faces showed up to learn about Jiu Jitsu, our 10P family rolled nonstop for 3.5 hours, and nothing but top-tier vibes from start to finish 🥷💯

Huge shoutout to Ragnar Lie for keeping the crew fuelled with fresh waffles🧇 — and don’t worry Frode Nilsen… the mats are sparkling clean as always 🙇🏻🧼

Lets keep this positive energy into 2026 👇🏼👊🏼

✅ OPEN GYM DAY — DONE & DUSTED! ✅ What an incredible day on the mats! 🙌🔥 New faces showed up to learn about Jiu Jitsu, our 10P family rolled nonstop for 3.5 hours, and nothing but top-tier vibes from start to finish 🥷💯 Huge shoutout to @rasende_smultring for keeping the crew fuelled with fresh waffles🧇 — and don’t worry @frodenilsen10p… the mats are sparkling clean as always 🙇🏻🧼 Lets keep this positive energy into 2026 👇🏼👊🏼 #10p4l

🥋 Beginner-Friendly Session Alert!

Jiu Jitsu can be a lot to take in at first — that’s why we’re taking it back to grown level✅
This session is all about mastering the fundamentals — clean movement, solid base, and better understanding of the details that make the difference 👊🏼

Assistant coach will run the show — bringing structure, energy, and knowledge to help you level up from the ground up 🔥

🕠 When: 17:30
💸 Entry: Free for everyone

Perfect for beginners — and a great refresh for anyone who wants to sharpen their basics 🥷👇🏼

🍂 Autumn Holiday = More Jiu Jitsu 🥷
We’re rolling every day this week from 18:30–20:00!

Open mats, mini-seminars & only good vibes 😮‍💨🔥
Come join us at Nordneshallen and make the most of the break 👊🏼👇🏼

At 10th Planet Bergen, hygiene is part of the culture. 🧼

We train hard, but we also take care of each other. Clean mats, fresh gear, and good habits keep everyone safe and rolling. 🤝

Come prepped for class, wear clean clothes, keep nails short, and remember to shower after trainings. Cover small cuts, and if any rashes or marks should appear, please contact us — it’s the little things that make a big difference. 🩹

If you’re feeling sick, it’s okay to take a day off. The mats will always wait for you. 🌙

A clean gym is a strong gym — and it’s everyone’s responsibility. 🥷🔥

🚨‼️NEW OFFICIAL 10P BLACK BELTS IN THE BUILDING😮‍💨⚫️

This weekend was absolutely amazing, with our own & getting their well-deserved black belts under the founding father of 10P Norway 🙇🏻🙇🏻🙇🏻

Amazing new gym at , thank you so much for the invite🫶🏼

ALSO, newly crowned brown belt , a true 10P Bergen legend💪🏼🔥🟤

Let’s continue building the 10P family stronger than ever👇🏼👊🏼