Yoga & Hiking with Pille Mitt

13/10/2026

Meditation, sunset & a moment of pure stillness. 🌅

After our yoga practice on the rooftop terrace, we settled into a quiet meditation, watching the sun slowly disappear below the horizon.

Taking a moment to pause, breathe, let go of the day, and simply be present.

Sometimes, all we need is a beautiful view, a little silence, and the space to reconnect with ourselves. ✨

07/10/2026

Our wonderful international group of women has arrived in Greece! 🇬🇷

We’re staying at the beautiful 5-star resort, right at the foot of the mountains, with a short walk down to the beach. And the views… from the yoga shala and from our rooms, they are simply stunning. 💙

We haven’t even made it to the spa yet — because honestly, it’s just too lovely outside to stay indoors!

And then there’s the Greek food… fresh, colourful, delicious and exactly what we want to be eating on a yoga retreat. 🥗🍋🫒

A perfect start to our week on Amorgos — yoga, sea, mountains, sunshine, good food and great company. ❤️

You can book your spot for 2027 at an early-bird price; link in bio 🙏

01/10/2026

Planning a yoga and hiking holiday in Norway? 🇳🇴
Norway is an incredible place for an active holiday — but hiking here also means being prepared for changing mountain weather, uneven terrain and different levels of physical effort.
I’ve put together a practical guide covering:
🥾 how fit you need to be
🌦️ what to expect from Norwegian mountain weather
🎒 what to pack
🧘 how yoga and recovery fit into an active hiking holiday
🌿 and how to find the right balance between challenge and rest
If you’re thinking about combining hiking, yoga, and nature in Norway, have a look:

Plan a yoga and hiking holiday in Norway with practical advice on seasons, fitness, packing, and balancing mountain days with mindful recovery on trail.

29/09/2026

While this season has just come to an end, the next one is already taking shape.

The first Norway hiking retreats of the new season will start in May 2027, and the calendar for next summer is already filling up.

I already have many bookings for next summer, as well as collaborations planned with yoga teachers bringing their own groups to Norway — including Brent Laffoon Brent Laffoon and Sonia Azad from the USA.

I’m especially happy to see how the retreats continue to grow through these collaborations. Hiking, yoga and time in nature make a beautiful combination — and Norway is the perfect place for it.

If you have been thinking about joining a Norway hiking retreat next year, now is a good time to start planning.

The mountains will be waiting. 🇳🇴

Link in bio.

Yoga photo 🙏 Raido Nurk

25/09/2026

My second loyal training partner, besides my Polar watch, deserves a little appreciation too. 😄

Meet my Salomon Speedcross 6 — my go-to hiking shoes for Norway’s rocky trails.

I literally wore my first pair until the soles were completely smooth. 😂 But before retirement, they travelled with me far beyond Norway — hiking trails in Nepal, Bhutan, Peru and many other places.

I’ve been SO happy with them that there was really no question what comes next…

Pair #2 is ready for action! 🥾

Let’s see how many mountains we can put on these. 😄

HikingAdventures

17/09/2026

Today I want to share a little bit of my enthusiasm – and perhaps even my slight obsession – with my Polar watch. 😂

I’ve had it for about three years, but during the last year I’ve really started exploring what this little gadget can actually do. And honestly, I’m fascinated by how much information it can give me.

I’ve been training my whole life – strength training, cardio, hiking, yoga, dancing… You name it. I’ve always tried to train smart, keep things varied and listen to my body.

But now I also have a tiny computer on my wrist giving me feedback. 😄

Sleep. Heart rate. HRV. Training load. Recovery. Activity levels.

Some mornings it basically says:
“Go for it!”

And other mornings:
“Pille… maybe not today.” 😂

And I’ve learned to listen.

Not because I’m trying to chase numbers or become an elite athlete at 60, but because the data gives me another way to understand my body.

It helps me decide when to push a little harder, when to take it easier and when recovery should actually be part of the training plan.

The technology available to us today is pretty amazing. Not that long ago, this kind of detailed information was mainly available to elite athletes.

Now we can all have it on our wrists.

And as we get older, I think training smarter becomes more important than simply training harder.

The goal isn’t to do more every day.

It’s to stay strong, mobile, healthy and active for many years to come.

So yes, I listen to my Polar.

Most of the time. 😉

Strong body. Good recovery. Joy of movement.

That’s health to me.

11/09/2026

And just like that, another hiking season in Norway has come to an end.

Yesterday I said goodbye to my last group of the season — and I’m feeling very grateful for all the wonderful people who joined me in the Norwegian mountains this year.

Different countries, different backgrounds, different stories — but a shared love for hiking, nature and adventure.

Thank you to everyone who trusted me with their Norway experience and became part of this year’s retreats. It has been a pleasure to guide you through the mountains and share my home with you.

If you joined one of my retreats this year and haven’t written a review yet, I would really appreciate it if you took a few minutes to share your experience. Your reviews help future guests know what to expect and help my small business grow.

Thank you for being part of the journey. ❤️

09/09/2026

Today's hiking day in Midsund started with a heavy rain, but ended well 🌦

06/09/2026

The last all women hiking retreat of the season has begun. 🥾🇳🇴

This time, the group is a little special — three sisters who live in different countries have come together to experience the Norwegian mountains.

Five days of hiking, changing weather, mountain views and time together in the beautiful Norwegian outdoors.

Let’s see what Norway has in store for us this week.