Yoga Fyr

I’ve been drawn to the Viking Age for as long as I can remember… but not for the reasons you might think.
Not the battles or the fearsome warriors,
but the connection to nature, the stories, the way of living.
I even started learning some runes when I was 7.
Over the years, I’ve explored spirituality from many different cultures, and it’s been a beautiful journey. But lately, I feel something pulling me back home—to the roots of my own land, here in Norway 🇳🇴
So this is where I begin,
exploring the old ways, starting with stev. An ancient Scandinavian form of singing that may carry echoes all the way back to the Viking Age.

Good to be back in the north of Norway…
for some wilderness spa ❄️

I wrote this Haku, during a period in my life where I spent a lot of time alone. Encourage everyone to take that time for themselves❤️🙏

Here is another Haku I wrote 🌲 It sometimes seems to my that trees know more than they appear to, whispering secrets just out of my reach🍃

A song I wrote in Norwegian while living in Karasjok, in the north of Norway. About walking through life, nature, and how our wellbeing depends on keeping the natural world healthy.

Starting the day with 108 surya shaktis feel amazing! even tho this is one of the more physical practises from Isha Hatha yoga, I am not tired afterwards. I just feel pumpep up with energy, and I am ready for whatever the day has in store for me!🔥

PART 2! I am truly grateful that I came across Sadhguru and Isha Hatha Yoga practices. This has truly transformed my experience of life, and helps me be a bit more joyful and loving for every day that passes❤️

🐣Last week with early bird discount for the Isha Yoga retreat this year, happening 12-14 june!
https://tinyurl.com/ishayogaretreat
Below is a sharing from a participant that attended last years retreat