Victoria Christensen - Relationship expert

Victoria Christensen - Relationship expert

Del

Psychotherapist
Couples therapist
Energy Couch
Relationship expert Jeg er en voksen dame med bred og variert livserfaring. Jeg er opprinnelige fra Spania.

Jeg benytter meg av disse erfaringene i mitt arbeid med klienter. Jeg har også lang erfaring med individuell, par og gruppeterapi, kurs, foredrag og undervisning innen psykologi. Jeg har i mange år praktisert Yoga og Meditasjon. Min utdannelse omfatter 4 års psykoterapistudium ved Norsk Institutt for Psykosyntese og 2 års parterapistudium i regi av The Center for Gender Psychology i London. I till

27/04/2022

Forgive 🌷

There is a narrative about two soldiers that fought together and were captivated. After many year they met again and one asked the other: "have you forgived and forgoted those who captured us?", "never!" Answer the other.
"Then, you are still their prisioner" said his friend.

To truly forgive, is not an act of grace or feeling superior in our generosity or even compassion towards the one who, in our perception, has commited an unfair unjusticed action. It is to acknowledge that he/she has playd it's part and I has done mine 💖

Let me explain before you protest: We can only take responsibility for our actions and the intention motivating behind them

Awareness plays a role in the practice (specifically by bringing acceptance and equanimity into the picture). Said in another way, every human being does the best as the level of awareness he/she has

The act of forgiveness in a gracefully (read "grace" higher level of Consciousness) way is to comprehend the other's behaviour and accept our part (Conscious or unconsciously done) and acknowledge that relationships are projections of our expectations

To hold fast to past resentments poison your mind, harsh our emotional capacity to love and can even make our health weaken

Many of us have experienced
unbearable situations, yes. How to forgive those?

Every effort made to avoid the pain caused by them reinforces the memory at the core of the pattern who made us react with pain and sorrow

Forgiveness is not to accept, justify, explain or resign. It is to remit and absolve the frozen energy on the moment where grief occured 🙏

Most important of all: YOU HAVE TO FORGIVE YOURSELF 💖

We are all together on creating the entangled net of relationships. Through them we evolve, heal and love 💖

Love is the Force behind all intentions. Ultimately, everything is possible with Love🌟
(Tomorrow will be explaing: break free)

26/04/2022

FORGET:
There is a chinese proverb that says : "A clever person turns great troubles into little ones, and little ones into none at all"💖

Living in the present, attending to your mind's thoughts of ressentments as what they are: just ego's attachtment, leaving the drama behind is the answer to OVERCOME all loneliness and sorrow💖

Everytime you thing about past offender or situation, you renewes the same pain as when they occur

No matter how grate was the offense or harm, is already in the past. To continue remembering makes you happy or hurting? Your choice 👍

Tomorrow is created by today's thoughts. Enjoy the day, laugh and have a short memory🥰 "Write your worries in sand. Carve your blessings in stone"
- Chinese proverb

(I will comeback tomorrow with the next: forgive)

Love to you💖

20/04/2022

Self-image❤

It is such a delusion to focus on your external appearance. Anyhow, all that is efimeros, not real and transitory

YOU ARE WORTHY & COMPLETE just how you are!

The way you are and think about yourself will have an impact on what you achieve, experience and attract into your life

People can do, create and acomplish not what they could, but what they THINK they can

Use your energy to find your purposo, what give meaning to you. Your self-worth us a gift to others Focus on your heart. Do not listen to others opinions, limitations and projections.

BE HAPPY. Happiness MAKES YOU SHINE !
FEEL FREE TO SHINE ❤

18/04/2022

Selfconviction💖

Only being totally awared and convinced about what we are can we really make a difference, help and impact others and situations 💖

It's not so much what you do or say if you are not in contact with the Concious Love that is behing every single manifestation 💖
No matter what's going on around the world, we are all interconnected 💖

It's most important now than ever to be strongly anchor in our Concious Love so we are part of the solution and not draged away in fear 💖
Determination, hope, accept and peace 💖

BIGGER PICTURE OF THE WHOLE 💖
Love is the answer

14/04/2022

Living your purpose 💛🌻

When you find who you are, you will find what is that make you happy

Living in harmony with yourself will always attract the right people to you

The right partner, your dream jobb, health and success 🌹 because harmony is a very high frecuency that elevates vibration around you💛

WALK THE PATH TO HAPPINESS
GIVE LOVE ON YOUR WAY

Breath, relax, trust. If you look around everything is getting you there💛

13/04/2022

Appreciation 💛🌻

I am gratefull for this day. I'm gratefull for this moment of calmness and I'm crazy gratefull for the opportunity I have of choosing again and again my actions, my thoughts, my feelings 🦋

I appreciate every breath, every heartbeat, every smell, every flower, every tree, my little four leg friends, honey, the bees, the farmers job. I appreciate every single opportunity to say THANK YOU 🙏

Most of all I'm gratefull for all the World's effort to find out how to Love..we are getting there! YES!

Thank you to my sweet friends, my daddy & mummy. My family, specially my beautifull children, I Am better, bigger person because of you💛

No, I am not dying☺😅 It's Eastern folk! Perfect time right now to re-member how beautiful Life IS. Inclusiveness is the answer 💛
P.S. you can copy my thank you note. Be Gratefull, Appreciate, say IT ..HAPPY EASTERN

08/04/2022

Knowing the power of trust 🌹

To be able to listen to your heart you must quiet your ego and tame your fear ❤

Then you can listen to the heart's wispers , The most powerful energy center ❤

If you remember back when something went wrong or you ended with the wrong person, it was the slightly sensation of warning that you ignore, wasn't it. But, much too often controll, fear or desire interfere with the Soul's journey and Universal loving will ❤

If you trust, quiet your mind, and align yourself with pure INTENTION of SELF LOVE, there is no need to be anxious. You will always be supported and never have to lack anything

ASK TRUST RECIEVE

To be able to RECIEVE you have to be willing to trust. Let go of knowing the how, when or who ❤

07/04/2022

Law of attraction nr. 1 :
Be the energy you want to attract ❤

Many will ask, how the heck do I stop my thoughts to run crazy with fear?

Thoughts aren't real🌹

Make an effort to know your true, authentic SELF. Body/mind is temporary. Spirit/energy is who you really are ❤

MEDITATE, find what inspire you, connect with people that are on the same path. But, really the only thing you need to do is: ASK, TRUST, RECIEVE ❤

YOUR MISSION IS TO SHINE
LIVE HAPPY
EVERYTHING IS PURPOSELY DESIGN FOR THE GOOD OF YOUR SELF

06/04/2022

Presence💖

Totally present living as a conscious mind is the key to calm, relaxed existance

Breath inn, make contact with your heart beat, breath out, be full present in the moment, aware of the fact that you are alive. I AM & I AM NOW I AM 💖

Always precious things exists on the moment. They are precious because you are aware of them. PRESENT and THANKFUL for them

Now does not stops to exist. Now is eternity💖

05/04/2022

Perception 💖

As humans we are provided with a Mind which the Spirit (our true Self) uses as provider of re-learning consciously 💖

We are pure Energy, vibrational beings having a human experience💖

As such, the Mind has a longing for understanding, evolving and learning 💖

Now a days we have posibilities of doing that beyong imagination. Science, Media and Spirituality, provide us constantly with knowledge. It is up to us to choose which one we want to focus on💖

It is said that repetition makes a master, so It is not enough to "know"... the choices you take, the thoughts you contemplate, the habits, friends and so on...has to be congruent with the longing to elevate💖 time here is limited, you are not 💖

MEDITATE, LOVE, CREATE and ELEVATE 💖

I will be more than happy if I can assist you on your way to rediscover who you ARE

04/04/2022

self valuation💛

Why do you insist on being someone else than yourself?

Why such suffering about not being "perfect"?

Comparisson is denying of your uniqueness. Everybody is unique, nobody is "perfect" and everybody is exactly as They were meant to be at the core of their Heart❤

The Awareness of your value will set you free of ego's tirany

Concentrate on what is your purpose, your values, your skills, learn every day from your heart what makes you sing, be happy. Use IT.

"Mistakes" are showing you what YOU are evolving from because it's you who judge them as so i.e. some other outcome is what you wish for

Follow what makes you smile, make a habit of give thanks for all the falling downs as learning opportunities and go on being perfect imperfect

Nobody is an Angel, everybody is powerful LOVE Energy.

First you love yourself, then you can love everybody else❤

01/04/2022

Joy 💖

Do not take yourself so serious! Smile keep the doctor away!

When situation or things are intolerable, why make them worst?

Life is impredecible, your attitude doesn't have to be. Joy is a inner state of being 💖

Life goes on anyway, nothing will hurt you if you truly are aware of the purpose of your life: Evolving to higher vibration through experience 💖

"there is no evil that lasts a hundred years or a body that resists it"😆 my father's favorite saying 😍

Enjoy your day!!! Be good

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