Barry's

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Barry's

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The Best Workout in the World. Treningsformen er intensiv, men kan enkelt tilpasses eget nivå. I Red Room kan du velge mellom:

Original Barry's - Run. Lift.

THE RED ROOM:
Basert på den enkle idéen om å utfordre kroppen med en kombinasjon av intensiv intervalltrening på tredemølle og styrketrening, gir treningsformen deg en ultimat kondisjons- og styrketreningsøkt på 50 minutter. Forsterket av inspirerende musikk, nattklubbelysning og en dyktig og energisk trener blir du motivert til å gi det lille ekstra som må til for å få resultater. Repeat. Her veksler du mellom å løpe intervaller på de beste møllene på markedet (Woodway) og styrketrening på gulvet. Varigheten på intervallene og rundene varierer fra gang til gang med det er alltid totalt 20 - 25 min på mølle og 20 - 25 min styrketrening. Hver dag har fokus på forskjellige muskelgrupper slik at du skal få maksimalt utbytte av treningen. Double Floor (DF)
Ikke en fan av å løpe? Da kan du velge DF. Her får du en 50 minutters intensiv styrkeøkt der du jobber med høy intensitet med få innlagte pauser. Vi har noen få DF plasser i Red Room så pass på å booke plassen om du ikke ønsker å løpe. Vi tilbyr både klippekort og medlemskap. Sjekk tilbudet på våre nettsider www.barrys.com eller send oss en melding for mer info.

30/09/2026

ATX, this is your last call. 🤠🔥

This weekend only, be the first to experience class like we’ve never done before. Literally.

🏃🏻‍♀️ HIIT Barry’s first-ever mobile studio
🛍️ Shop first-ever YPB by Abercrombie & Fitch collab IRL
🥤 Grab a complimentary Fuel Bar shake after class

BOOK NOW: Link in bio → “Austin Pop Up” credit → choose your class

29/09/2026

The Red Standard is more than a challenge. It’s a lifestyle.

October 1-31: 10 or 20 classes. 30 days. The Red Standard starts THURSDAY.

Find out what you’re training for and the link in bio. 🏆

28/09/2026

30 days. One Red Standard. 💯

Starting October 1st, we’re showing you what it means to hold yourself to a higher standard — in the workout, the people, the studios, and all the things you might not know about Barry’s.

10 or 20 classes. 30 days.

Are you ready? Link in bio .

28/09/2026

Raise your standards this October and watch what happens.

Complete 10 or 20 classes throughout October and commit to building your strength, speed, and confidence all month long.

Choose your track, discover your prize, and HIIT the ground running at the link in bio.

27/09/2026

Austin, we’ve NEVER popped up like this before… and we’re HIITing you first.

For the first time ever:
🏃🏻‍♀️ Treadmills
💪 Benches
🥤 Fuel Bar
🛍️ Retail (hi, x Abercrombie & Fitch!)
🏁 All on the go.

WHERE: Austin City Limits
WHEN: Oct 2–3
HOW TO BOOK: link in bio → grab a ACL Pop Up credit → choose your class
AFTER CLASS: Grab a complimentary shake to celebrate Barry’s history

26/09/2026

ATX, let’s make Barry’s history. 🤠

We built our first-ever mobile studio that can go anywhere. Treads, floor, Fuel Bar and all.

First stop? Austin City Limits with YPB by Abercrombie & Fitch. 🔥

WHEN: Oct 2–3
HOW TO BOOK: link in bio → grab a ACL Pop Up credit → choose your class

P.S. - Get a shake (on us!) after class🥤

25/09/2026

This Hispanic Heritage Month, we’re continuing to celebrate the people that bring culture, community, and connection into the Red Room. ❤️🌎 Join us in spotlighting more people in the comments! 👏

24/09/2026

It’s time to raise your standards.

The Red Standard Challenge: 10 or 20 classes. 30 days.

Choose your track, discover your prize and HIIT the ground running at the link in bio.

23/09/2026

There’s working out and then there’s working out at Barry’s.

The Red Standard: 10 or 20 classes. 30 days.

Choose your challenge and see where 30 days at Barry’s takes you. See your prize and more at the link in bio.

22/09/2026

What could 30 days at Barry’s do?

Choose your challenge: 10 or 20 classes in 30 days. Show up, make it a habit, and experience everything that makes Barry’s, Barry’s.

🔥10 Track: $50 Gift Card + 600 Academy Stars
🔥20 Track: $90 Gift Card or The Red Standard Sweatshirt + 900 Academy Stars

Link in bio to sign up!

02/09/2026

FOUR MONTHS LEFT OF 2026 ❤️‍🔥

No perfect timing. No perfect circumstances. Just you deciding how you want to finish the year.

On the good days. On the hard days. When you feel ready. When you don’t.

Keep showing up. Make them count 🔥

24/08/2026

🔥 HELL WEEK IS IN FULL SWING 🔥

Week 3 is ON - and there’s still plenty of time to join the madness. ❤️‍🔥

7 classes. 7 days. You choose when your Hell Week begins.

Start anytime over the next 4 weeks - just make sure you begin by September 7.

Think you’ve got what it takes? 😈

LET’S GO TO HELL. 🔥

17/08/2026

🔥 HELL WEEK IS HERE. 🔥

From August 10 – September 13, YOU choose when your Hell Week begins!

Pick any 7 consecutive days and take on the challenge: 7 classes. 7 days. No need to wait for a Monday ❤️‍🔥

HOW TO JOIN 👇🏼
1️⃣ Go to the Front Desk and get your tracker card
2️⃣ Book your 7 classes using your clips or membership
3️⃣ Complete all 7 classes within 7 consecutive days
4️⃣ Track every class on your tracker card
5️⃣ Complete the challenge and claim your prize 🏆

Make it through all 7 and you’ll get 20% off Barry’s retail + an exclusive Hell Week x CELSIUS water bottle 👀❤️‍🔥

⏳ Last day to start: September 7
Your 7th class must be completed by September 13.

Think you’ve got what it takes?

7 DAYS. 7 CLASSES. LET’S GET IT. ❤️‍🔥

14/08/2026

DIRTY THIRTY-ONE ❤️‍🔥🎂

Jacob is turning 31, and we’re celebrating the only way we know how: in the Red Room 🔥 1 round on the Treadmill & 1 round og the floor 💪🏼

WEDNESDAY AUGUST 19 - 06.15 & 07.15 / COLOSSEUM.

Join us for a special Birthday Sweat packed with high energy, loud music and good vibes 😍 1 round on the Treadmill & 1 round og the floor 💪🏼

And the celebration doesn’t stop after class 👀 Grab a shake for just 59 NOK after your workout. 🥤

Sweat & Celebrate with us ❤️‍🔥

12/08/2026

HELL WEEK: HOW TO SURVIVE THE HEAT ❤️‍🔥

7 classes. 7 days. One mission: make it through. 😈

Hell Week is officially ON 🔥
Here’s everything you need to know before you start:

✔️ Pick your 7 consecutive days
✔️ Grab your tracker card at Front Desk
✔️ Book your 7 classes
✔️ Complete them all within 7 days
✔️ Track every class & claim your prize

Swipe through, save this for later & send it to your Hell Week buddy. 🤝🏼

See you in the Red Room❤️‍🔥

02/08/2026

YOUR SIGN TO BARRY’S MORE FOR LESS ❤️‍🔥
Twice a week, three times a week or basically whenever there’s a spot in the Red Room 👀🔥 We’ve got a membership for you.

And this August, your routine comes with a lower monthly rate 💥

Swipe to find your fit 👉🏼❤️‍🔥

Full terms and conditions apply. See our website for details.

YOUR SIGN TO BARRY’S MORE FOR LESS ❤️‍🔥
Twice a week, three times a week or basically whenever there’s a spot in the Red Room 👀🔥 We’ve got a membership for you.

And this August, your routine comes with a lower monthly rate 💥

Swipe to find your fit 👉🏼❤️‍🔥

Full terms and conditions apply. See our website for details.

YOUR TWICE-A-WEEK ROUTINE FOR LESS ❤️‍🔥
8 classes a month. Two workouts a week. The consistency you need to get stronger and keep showing up 💪🏼 And throughout August, you can lock in a lower monthly rate 👀🔥

Full terms and conditions apply. See our website for details.

YOU ASKED. WE LISTENED. MEET ICON ❤️‍🔥
Our brand new membership is made for the ones who want three classes a week, more consistency and even more time in the Red Room 🔥 And throughout August, you can lock in a lower monthly rate 👀

Full terms and conditions apply. See our website for details.

FOR THE ONES WHO BASICALLY LIVE IN THE RED ROOM ❤️‍🔥
Four or more classes a week, serious consistency and the best value per class 🔥💪🏼 Throughout August, you can lock in a lower monthly rate.

Full terms and conditions apply. See our website for details.

IT STARTS WITH A WORKOUT. IT BECOMES A COMMUNITY. ❤️‍🔥
Ready to find the membership that fits your routine? Explore all three memberships and secure your lower monthly rate throughout August 👀🔥

Tap the link in bio to join or speak to our Front Desk team 😍

Full terms and conditions apply. See our website for details.

Adresse

Middelthuns Gate 21A
Oslo
0368

Telefon

+4795285801

Nettsted

https://www.barrys.com/studio/oslo/

Varslinger

Bli den første som får vite det: Vi sender deg en e-post når Barry's legger ut nyheter og kampanjer. E-postadressen din brukes ikke til noe annet formål, og du kan melde deg av når som helst.

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