Open Heart Yoga - Oslo

I am a certified yoga teacher at the 200 hour level. I offer private yoga classes for every body based on your personal needs and goals.

Together we'll create a yoga practice that works for you! Classes are taught in the Viniyoga tradition. Viniyoga is a style of yoga that connects movement of the spine with movement of the breath. It prioritizes the function of a pose over form and offers several adaptations to meet individual student's abilities and needs. Duration: Sessions last approximately 75-90 minutes. Exact times will vary  ...