The "Catslide" concept is a functional, intensive and efficient form of exercise. Hard, functional and fun! Based in Norway - spreading across the world!
Provider of the concept Catslide. Effective, intensive and functional strenghtprogram workout that challenges your whole body. Primarily your core muscles. Catslide was introduced for the home training, sports clubs, schools, health sector, personal training and group fitness. Group Fitness Catslide is strength training with a high pulse, a compound exercise routine that challenges the whole body.
The whole muscular system is challenged to the maximum, while maintaining a high pulse. This offers a doulble effect: As you strengthen your body, with spesial focus on a strong core, your condition is also improved and fat burning is increased. The Catslide Group Fitness program is available in pre-choreographed in 30-40-55 minutes class formats. The music and flow makes the routine exiting and fun. Catslide is a huge succsess in Norway, Denmark and Switzerland. Catslide provides professional education and courses, and in order to offer the Catslide group training classes the instructors need to complete a certification course (level 1). The course will give them the essential basis and practical experience to use and teach Catslide safely and effectively in a group setting. Upon completion of the course, the certified instructors can purchase pre-choreographed Catslide classes at Catslide Club and teach exiting, dynamic and functional Catslide that their participants will enjoy and love. The benefits of are not just applicable to the performance elites, they also offer great results for all other training levels. We want to make it easy to get stronger and make sure everyone can feel the results coming and share the joy of a healthier body. With the training methods we provide, we want to give each individual more opportunities to be stronger and more physically active. Our slogan: Catslide makes you stronger.
Vil du plassere din bedrift på toppen av Gym-listen i Oslo?
