YOGAtherapy

Yogatherapy is the process of empowering individuals to progress toward improved health & well-being,

Yogatherapy aligns the unique and precise health needs of the client with yoga practices which the yoga tradition and also medical science find to have particular curative effects. For example, with lower back pain, there are very specific yoga positions and postures for strengthening and supporting the back and even soothing the symptoms of a herniated disc. Likewise, with Post-Traumatic Stress D  ...