Transforming Basketball

Train Start is a great example of a dynamic start you can use instead of having your players start in perfect spacing.

You can use this for anything. In this video, we use the train start to develop drive reaction principles.

. talks about what effective learning really looks like in E25 of the Transforming Basketball Podcast.

💡1-on-2
🏀 One defender can play anywhere, one inside the paint only
👉Offense must stay between the lane lines extended

In E10, we did a deep dive on shooting through a contemporary approach. Listen to the episode to learn more about effective CLA tasks for developing more adaptive shooters.

Try out this warm-up to build balance and stability under contact.

Intention directs attention

When we can create a laser like focus on one thing, then we only get better at attuning to it, which then means we can further become adaptable with it to still create a successful outcome.

If we are not intentional then we become blind to the things that allow us to find the solutions we want and ultimately keep us stuck in our development.

So find your intention and watch just how much athletes are able to keep their attention on the things that matter