Hva er åpningstidene?

Mandag 08:00 - 14:00 17:00 - 20:00 Tirsdag 08:00 - 14:00 17:00 - 20:00 Onsdag 08:00 - 14:00 17:00 - 20:00 Torsdag 08:00 - 14:00 17:00 - 20:00 Fredag 08:00 - 14:00 Lørdag 11:00 - 12:30 Søndag 11:00 - 12:30

Northern Light Yoga

Hjem
Norge
Oslo
Northern Light Yoga

Ring Veibeskrivelse Nettsted Kontakt bedriften

Northern Light Yoga i Oslo er en autentisk yoga-oase i lyse og vakre lokaler som gir deg en umiddel

Vi ved Northern Light Yoga brenner for å spre lys, livsglede og bevissthet i nord. Vi tror på kvaliteten og kraften i det autentiske og bærekraftige. Vi sprer lys, livsglede og bevissthet gjennom dyktige og håndplukkede lærere og terapeuter som lever og ånder for erfaringsbaserte yoga og bevegelsesformer. Vår omfattende timeplan er derfor annerledes og variert, og sammen har vi skapt et nydelig og inkluderende senter som gir en umiddelbar følelse av å komme hjem. Northern Light Yoga tilbyr et bredt og variert sammensatt tilbud av høy kvalitet innen yoga, bevegelse, bevissthetstrening, samt behandlinger. Vi har noe for alle aldre og nivå og tilbyr både ukentlige klasser, kurs og workshops. Våre tilbud er åpen for nybegynnere og er drop-in basert, det vil si at du kan begynne når som helst! Finn en time som interesserer deg i Timeplanen og prøv vårt INTRO-tilbud i dag: http://www.northernlightyoga.no/timeplan/

04/09/2026

Some instruments do not just play sound. They open space. 🌀🪷

Next weekend, join Anand Raj J. Schaible for
✷ The Gong as a Healing Agent ✷ an advanced two-day module exploring the gong as a tool for healing, meditation, and nervous system regulation in individual and group therapy settings.

Across the weekend, you will refine your listening, deepen your presence, and explore the relationship between sound, breath, voice, and the body as a resonance chamber

ᛝᛝ particular attention is given to white sound and its capacity to interrupt habitual mental patterns and open a space beyond thought.

The module culminates in an intensive White Sound Gong Healing Ceremony on Saturday evening.

This training is designed for experienced gong practitioners, yoga teachers, therapists, sound healers, and meditation teachers

✷ it counts as Module 3 of the Gong Master Course and is certified by Northern Light Yoga Academy.

[12-13 September]

Places are limited to allow for individual guidance and feedback throughout the weekend. 🤎

Check the full program on our website dedicated section northernlightyoga.no/certifiedgongcourse or comment below 'GONG' and we will send you the direct link for the sign-up ticket. 🔗

01/09/2026

Courses have always been a big part of what we do at Northern Light Yoga.

This autumn, we're bringing two new ones into the space. 🤎

• Shakti Dance, with Salila.
A meditative dance practice weaving yoga, free movement, breath, mantra and stillness. Now starting September 16, with drop-in classes available every Wednesday until then.
✷ Starts 16 September

• The Power of No, with Anand Raj.
A three module journey to reclaim your boundaries, your voice and your direction.
✷ 6 October to 15 December

Early bird until 6 September with code RISE.

Visit our courses section on the website to sign up, or send us a DM with a short introduction. Places are limited for both courses.

📍 Northern Light Yoga
Rosenborggata 9A,
0356 Oslo

31/08/2026

What practice showed us this summer is that there is no single way to move, breathe, or grow. 🧘🏻🌀

Some days ask for strength, some ask for stillness, and both are valid.

We are continuing that same spirit into the last weeks of summer, while easing into the spirit of autumn. Tomorrow is September first, and we are still learning, still growing.

This week our studios hold space for both, movement and stillness, strength and softness, sun and the first hints of fall.

Here is everything happening this week.
Full schedule | Oslo: https://www.northernlightyoga.no/timeplan
Full schedule | Ski: https://www.northernlightyoga.no/schedule-booking-ski

Wherever you are in your practice, there is a place for you here this week.

29/08/2026

it begins with nature. 🌿

before the practice, before the breath, there is the space around you.

our studio was built to hold nature close. wood, linen, and light move through every room, so the outside world never quite disappears. sun finds its way across the floor. plants sit where they can be seen and touched.

this is what we mean by comfort. a space that feels alive around you, while you move.
and when the practice ends, the feeling doesn't have to end with it. step outside to our garden and let the stillness carry a little longer.

this is the world we've built for our NLY Members.

a studio shaped by nature, made to be lived in slowly. 🤎

Northern Light Yoga | Oslo Studio

come feel it for yourself. link to explore membership: https://www.northernlightyoga.no/prices

28/08/2026

Takk for alt, vår kjære konge!

Vi på Northern Light Yoga hedrer et fantastisk menneske som vi alle var utrolig glad i.

I dag, fredag 28. august, markerte vi kongens bortgang i våre yoga klasser og i kveldens fullmåne seremoni. Det kjennes godt å komme sammen i sorg og takknemlighet for å ære et menneske som har gjort mye viktig for å samle og forene Norge gjennom en tid i store forandringer.

Du vil for alltid være i våre hjerter. Hvil i fred 💛

27/08/2026

There is a kind of knowledge that cannot be taught, only remembered. 🫆🧘🏻

It lives beneath the noise of who we think we are, waiting for stillness, for breath, for the courage to look inward instead of away.

KYTT (Kundalini Yoga Teacher Training 2026/27) is an invitation to deepen your practice and bring more consciousness, vitality and soul into the way you live.

For many, the training becomes a year of practice,
self exploration and transformation..... not only a path to teaching.

You do not need to become someone new. Only remember who you are.

The training starts this October; please reserve your spot sooner. Registrations are open and filling up.

☽

Did you know we host a free Info Meeting before each intake?

Meet the teachers, hear about the training, and feel the practice for yourself.

🪷 In person or online:
· 1 Sept · 19.45–20.45
· 6 Sept · 20.15–21.15
· 15 Sept · 19.45–20.45
· Sign up through our schedule · for the FREE INTRODUCTION TO KYTT WITH ANAND.

· For questions about the KYTT & NLY Academy, write to us on DM or to [email protected],
or visit the Academy section on our website: https://www.northernlightyoga.no/kytt

26/08/2026

This Full Moon is asking what you are ready to let go of 🌕🌀 Have you been carrying more than you realised?

This is the night to put something down.

"Full Moon Kundalini Yoga"
A grounded, uplifting evening at Northern Light Yoga, Oslo.
☽
28 AUGUST ◦ 18.30–20.30

The Full Moon is a moment to stop, take stock and gather your energy. Summer is turning. What do you want to carry into the next season, and what are you ready to leave behind.

We work with a strong Kundalini kriya, breath, movement, mantra and meditation to clear the mind, move energy and reconnect with direction.

With Anand Raj, founder of Northern Light Yoga, Kundalini Yoga Lead Trainer, psychotherapist and breath therapist.

☽

Sign up through our website | Regular Schedule ◦ OSLO STUDIO

25/08/2026

✦ Quiet beginnings. 🌀🪷🫆🧘🏻

Autumn has a way of asking us to soften. To slow the pace we didn't know we were keeping. To begin again, without needing to prove anything to anyone, least of all ourselves.

˚ Guided Foundations is a three week introduction, not a trial.
Three weeks to explore the styles and teachers that suit you, build a rhythm that actually fits your life,
and receive personal guidance along the way.

☾ This season's Autumn Offer is nearly full. NOK 650 for three weeks, including two one to one consultations with one of our teachers.

Some beginnings wait for the right season. This might be yours. 🤎

✧ Learn more: https://www.northernlightyoga.no/prices

Adresse

Rosenborggata 9A
Oslo
0356

Åpningstider

Mandag	08:00 - 14:00
	17:00 - 20:00
Tirsdag	08:00 - 14:00
	17:00 - 20:00
Onsdag	08:00 - 14:00
	17:00 - 20:00
Torsdag	08:00 - 14:00
	17:00 - 20:00
Fredag	08:00 - 14:00
Lørdag	11:00 - 12:30
Søndag	11:00 - 12:30

Telefon

4724077888

Nettsted

http://www.northernlightyoga.no/

Varslinger

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