Koru Martial Arts Oslo

Veibeskrivelse

Koru Martial Arts Oslo Koru Martial Arts er et kampsportsenter i Oslo med fokus på teknisk kvalitet og langsiktig utvikling.

Vi tilbyr strukturert trening der nybegynnere og erfarne utøvere utvikler seg side om side i et trygt og bærekraftig miljø.

We’ve added several new Thai Boxing and BJJ sessions to the schedule.Our Thai Boxing program now includes:🥊 Youth Thai B...
24/09/2026

We’ve added several new Thai Boxing and BJJ sessions to the schedule.

Our Thai Boxing program now includes:

🥊 Youth Thai Boxing (10 to 16) – Tuesday & Thursday, 16:30–17:30
🇹🇭 Thai Boxing Clinch – Friday, 18:30–19:30
🔥 Thai Boxing Technical Drills & Sparring – Friday, 09:00–10:00

For BJJ, we’ve added two new classes:

🥋 BJJ Youth (10–16) – Advanced – Monday, Wednesday & Friday, 16:00–17:30
🥋 Competition Team – Monday, Wednesday & Friday, 09:30–11:00.

23/09/2026

Lots of learning, great matches and plenty of fun at ! 🥋🔥

Thanks to everyone who competed, coached and supported! 🙌

Updated Autumn ScheduleBJJ · Thai Boxing · Boxing · MMAWe’ve added several new Thai Boxing and BJJ sessions to the sched...
14/09/2026

Updated Autumn Schedule

BJJ · Thai Boxing · Boxing · MMA

We’ve added several new Thai Boxing and BJJ sessions to the schedule.

Our Thai Boxing program now includes:

🥊Youth Thai Boxing (10 to 16) – Tuesday & Thursday, 16:30–17:30
🇹🇭 Thai Boxing Clinch – Friday, 18:30–19:30
🔥 Thai Boxing Technical Drills & Sparring – Friday, 09:00–10:00

For BJJ, we’ve also added dedicated competition training for the Europeans no Gi:

🥋 Competition Team – Monday, Wednesday & Friday, 09:30–11:00

14/09/2026

NM i thaiboksing fen 17/10-26 i Kongsberg , i regi av .

🥋 No-Gi training for the Europeans starts now.Focused preparation every Monday, Wednesday & Friday, 9:30 am! Sharpening ...
07/09/2026

🥋 No-Gi training for the Europeans starts now.

Focused preparation every Monday, Wednesday & Friday, 9:30 am! Sharpening technique, building competition intensity, and getting rounds in with a purpose.

🇪🇺 Road to the Europeans.
📍 KORU Martial Arts
🔥 Eduardo Teta Rios

Our Thai Boxing program is growing 🥊We’re adding four new sessions to the schedule: 𝘛𝘩𝘢𝘪 𝘉𝘰𝘹𝘪𝘯𝘨 𝘊𝘭𝘪𝘯𝘤𝘩 on Fridays from 𝟭...
03/09/2026

Our Thai Boxing program is growing 🥊

We’re adding four new sessions to the schedule: 𝘛𝘩𝘢𝘪 𝘉𝘰𝘹𝘪𝘯𝘨 𝘊𝘭𝘪𝘯𝘤𝘩 on Fridays from 𝟭𝟴:𝟯𝟬–𝟭𝟵:𝟯𝟬 and 𝘛𝘩𝘢𝘪 𝘉𝘰𝘹𝘪𝘯𝘨 𝘛𝘦𝘤𝘩𝘯𝘪𝘤𝘢𝘭 𝘋𝘳𝘪𝘭𝘭𝘴 & 𝘚𝘱𝘢𝘳𝘳𝘪𝘯𝘨 on Friday's from 𝟬𝟵:𝟬𝟬–𝟭𝟬:𝟬𝟬, both led by Mohsen Bahari and Oliver Hansen.

We’re also introducing 𝘠𝘰𝘶𝘵𝘩 𝘛𝘩𝘢𝘪 𝘉𝘰𝘹𝘪𝘯𝘨 on Tuesdays and Thursdays from 𝟭𝟲:𝟯𝟬–𝟭𝟳:𝟯𝟬, starting 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟱, led by Hans Christian and Samtin Razebi.

𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀/𝗜𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲

• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 – Tuesday and Thursday 19:00–20:00
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗔𝗹𝗹 𝗟𝗲𝘃𝗲𝗹𝘀 – Saturday 12:00–13:30
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗖𝗹𝗶𝗻𝗰𝗵 – Friday 18:30–19:30

𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱

• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 – Tuesday and Thursday 17:30–19:00
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝗗𝗿𝗶𝗹𝗹𝘀 & 𝗦𝗽𝗮𝗿𝗿𝗶𝗻𝗴 – Friday 09:00–10:00
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝗗𝗿𝗶𝗹𝗹𝘀 & 𝗦𝗽𝗮𝗿𝗿𝗶𝗻𝗴 – Friday 09:00–10:00
• 𝗦𝗽𝗮𝗿𝗿𝗶𝗻𝗴, 𝗕𝗼𝘅𝗶𝗻𝗴 & 𝗧𝗵𝗮𝗶 – Friday 17:30–18:30
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗖𝗹𝗶𝗻𝗰𝗵 – Friday 18:30–19:30
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗔𝗹𝗹 𝗟𝗲𝘃𝗲𝗹𝘀 – Saturday 12:00–13:30

𝗬𝗼𝘂𝘁𝗵 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 (𝟭𝟬–𝟭𝟲)

• 𝗬𝗼𝘂𝘁𝗵 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 – Tuesday and Thursday 16:30–17:30
• 𝗧𝗵𝗮𝗶 𝗕𝗼𝘅𝗶𝗻𝗴 𝗔𝗹𝗹 𝗟𝗲𝘃𝗲𝗹𝘀 – Saturday 12:00–13:30

29/08/2026

🥊 Youth Muay Thai at KORU!

Starting Tuesday, 15 September, we’re launching Muay Thai classes for youth aged 10–16 🔥

New students are welcome — no previous experience needed.

👊 Ages 10–16
📍 KORU Martial Arts
📅 Starts Tuesday, 15 September

👉 Sign up for a trial week through the link in our bio!

📹

Vi ønsker Oliver-Mathias Kongsgård Hansen velkommen i trenerstaben her på Koru!Han blir å treffe på våre nye clinchøkte...
24/08/2026

Vi ønsker Oliver-Mathias Kongsgård Hansen velkommen i trenerstaben her på Koru!
Han blir å treffe på våre nye clinchøkter på fredager kl 18:30 og kommer til å ha noen av thaiøktene på tirsdager og torsdager kl 17:30.
Oliver er den mest merriterte thaibokseren vi har i Norge, med bl.a sølv fra VM i 2022.

19/08/2026

🥊 Muay Thai at Koru

Technical Muay Thai training with focus on striking, kicks, knees, elbows, footwork, movement and power.

Whether you’re a beginner or a fighter, there’s something for every level.

🔥 Coming soon: Youth Muay Thai classes from 14 years old.

📍 Koru Martial Arts
Sandakerveien 64, Oslo

Come train with us — sign up through the link in our bio.

🥊
🥊
🎥

🍂 Autumn schedule at KORU Martial Arts 🥋🥊BJJ • Thai Boxing • Boxing • MMANew to KORU? Join us for a trial week!📍 Sandake...
10/08/2026

🍂 Autumn schedule at KORU Martial Arts 🥋🥊

BJJ • Thai Boxing • Boxing • MMA

New to KORU? Join us for a trial week!

📍 Sandakerveien 64, Oslo

Adresse

Sandakerveien 64
Oslo
0484

Åpningstider

Mandag 11:30 - 20:30
Tirsdag 11:30 - 20:30
Onsdag 11:30 - 20:30
Torsdag 11:30 - 20:30
Fredag 11:30 - 20:30
Lørdag 11:30 - 16:30

Nettsted

Varslinger

Bli den første som får vite det: Vi sender deg en e-post når Koru Martial Arts Oslo legger ut nyheter og kampanjer. E-postadressen din brukes ikke til noe annet formål, og du kan melde deg av når som helst.

Snarveier

Del

Kategori