PTatHome

ilates, Yoga, Yogalates, Bootcamp and Core. I got certified as an Easylife instructor, which is a lifestyle change and diet program for severly overweight people. I had clients that I followed for up to a year and helped them lose weight through diet and exercise. In 2010 I started working for Pilates Bodywork, where I have specialized in Pilates. I have many taken many courses/workshops and certifcations in pilates and yoga. I work as a golf instructor at Sola golfclub and I know how to train the body to get the most out of your golfswing. I have helped many of my PT@Home clients to loose weight and become fitter and healthier without setting foot in a gym. PT@Home offers personal training with high quality, at the comfort of your own home. Most clients want to do some part of the workout outside for cardio, and then do functional strength and core exercises inside.