Grapplers Ink Functional Training Gym

Mma classes smashing COVID-19

Personal Training with David Laurent

Important notice for the promo draw

Thanks to those who have share the post and liked the page

Please note the following names I have entered into the draw which will be finalized in 2 weeks.

If your name is not in the list but you have shared the post please let me know. There is about 5 I know have shared the post but because of there security settings I am not able to see there name.

Andreas Brufladt David Sandhaland Christoffer tangen Tom Tom Sølve Hauge Ilze Avotina Nisha Rana Jurica matic Sondre aslanksen Ørjan Todnem Martin yooyued trygve ringo

800 kr to spend in the Fight shop will go to one of you unless more people help out and share the advert.

Thanks for
your help

Hi Everyone,

We are running a promo for the new Gym. We are looking to get 50 new members by the end October. If you can LIKE SHARE and most important add a good comment then you will have the chance of winning 800kr to spend in the Fight shop.

Thanks for you help

Here is a good instructional video on how to use the Bulgarian bag

Another time saving workout that will get you strong and fit.

Functional Training Bulgarian Bag basics Workout of the Week Our Head trainer Tommy Matthews and Andy Phillips show you how to learn the basics of the Bulgarian Bag - side to side swing, lamb swing and the spin. This w...