Attune grappling

Most people ask the same question — why start from the knees when every match starts standing?

It's a fair point. But for coaches introducing new students to wrestling, knee wrestling is one of the safest entry points to standing wrestling. Real takedown problems to solve, much lower injury risk.

This is just the intro to: "For coaches: Knee Wrestling" — a new video program on how to use knee wrestling with your students.

Watch the rest free for 7 days at attunegrappling.com — link in bio

Chest to back from turtle — one game from our Top and Back Position Foundation video program.

Try the full video program free for 7 days at attunegrappling.com — link in bio.

Finishing straight ankle locks — one game from our Straight Leg Locks video program.

See the full video program and try entire Attune platform free for 7 days at attunegrappling.com — link in bio.

Pinning and back taking in one game — from our Top Position and Back Position video program.

Try the full video program free for 7 days at attunegrappling.com — link in bio.
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Securing the heel hook grip from cross inside position — one game from our Twisting Leglocks video program.

Try the full video program free for 7 days at attunegrappling.com — link in bio.

New video program for coaches just dropped.
For coaches: Introducing new skills to students — how you introduce a skill shapes how your athletes learn it. This one goes through how to do it in a way that actually sticks.

Part of our growing library of CLA coaching video programs on Attune.

Try it free for 7 days at attunegrappling.com — link in bio.

Opposing win conditions — one game from our video program For coaches: Using win conditions in games.

If you coach with CLA or want to start, this video program walks you through how to design and use win conditions to develop specific skills in your athletes.

Try it free for 7 days at attunegrappling.com

Link in bio.

This is "Protecting our torso" — one game from our Guard Passing and Retention video program.

Try the full video program free for 7 days at attunegrappling.com. Games, constraints and progressions that build real guard passing and retention skill.

Link in bio

The single leg starts here.

Picking up legs — a game from our Advanced Single Leg Takedowns program. Link in bio.