Yoga med Jenny

Ready to deepen your Yin yoga practice – or share it with others? This Yoga Alliance certified immersive training is an invitation to slow down, soften, and truly embody Yin yoga. Two beautiful weeks of yoga in Bahia Feliz, Gran Canaria August 22 - September 5 2026.

Perfect for anyone who wants to:
• deepen your personal practice
• teach Yin yoga with clarity and confidence
• combine Yoga Alliance CE hours with a nourishing retreat experience

Everything is conveniently booked as one complete package through Apollo Sports: www.yogajenny.no/en/yin-yoga-immersion

What’s included:
📜 100-hour Yoga Alliance certified Yin yoga training
– or 50 hours if you join week one only
– certificate upon completion
✈️ Round-trip flights Oslo/Copenhagen – Las Palmas (or travel independently if preferred)
🛏️ Accommodation at Hotel Monte Feliz
🥗 Breakfast + dinner included
(lunch for the full stay optional)
📖 Comprehensive compendium
🛍️ Tote bag
🧘‍♀️ Personal guidance and small group
🌸 Two weeks of deep self-care, rest and practice in nurturing surroundings

Investment:
• 2 weeks from NOK 33 667,-
• 1 week from NOK 24 667,-

📅 Aug 22-Sept 5 2026
📍Bahia Feliz, Gran Canaria, Spain

Curious or have questions?
Send me a message or book a call – I’m happy to guide you 💕🙏🏻

Join this yoga journey to beautiful Bahia Feliz – and discover the power of stillness!

Happy International Women’s Day!

Blood moon in Greifswald tonight 🌕

Happy coincidence to be walking along the river Ryck in the old city just as the full moon eclipse happened. Pictures doesn’t really do it justice, but the bright red moonlight on the river was a breathtaking sight!

In yoga the full moon is traditionally a time for rest. This is a lovely moment to turn inward, soften, and reconnect with our natural rhythm. Through breathwork, soft movement, and meditation, we can settle the nervous system, quiet the mind, and sync with the moon’s calming presence 🌕✨

As Pisces season is upon us, I’m feeling inspired by water.

A reminder that we are allowed to soften
To move freely
To float
To feel the depths of our emotions
To go with the flow

If you are longing to let go of tension, to immerse yourself in the gentle practice of yoga, breathing deeply in beautiful surroundings, with daily swims in the sea - welcome to join me in Spain this August!

www.yogajenny.no/en/yin-yoga-immersion

New date for the Yin Yoga Immersion: August 22 - September 5 2026 (due to renovations of the hotel in June). Expand your summer with two beautiful weeks, filled with yoga, meditation and pranayama – under the sun of Bahia Feliz, Gran Canaria (also possible to join the first week only).

This Yoga Alliance certified immersive training is an invitation to slow down, soften, and truly embody Yin yoga. The yoga immersion, travel and stay is all booked in one package through Apollo Sports (also possible to book without flights if you prefer to arrange your own travel): www.yogajenny.no/en/yin-yoga-immersion

Join this yoga journey to beautiful Bahia Feliz – and discover the power of stillness 🌸

Curious or have questions?
Send me a message or book a call, I’m happy to guide you 💕🙏🏻

•••

Ny dato for Yin yogautdanningen: 22.august-5.september 2026 (pga renovering av hotellet i juni). Forleng sommeren med to uker på solfylte Bahia Feliz, Gran Canaria med hvile, stillhet og bevisst nærvær, som gir deg ro i kroppen, klarhet i sinnet og verktøy til å undervise andre. For deg som vil lære å undervise Yin yoga med trygghet og forståelse - eller fordype egen praksis.

Yogautdanning, reise og opphold bookes alt samlet hos (også mulig å booke uten fly, om du vil ordne egen reise): www.yogajenny.no/yin-yogautdanning

Bli med på yogareisen til vakre Bahia Feliz – og oppdag stillhetens kraft 🌸

Nysgjerrig eller har spørsmål?
Send meg en melding eller book en samtale, jeg guider deg gjerne 💕🙏🏻

This week marked the halfway point between the Winter Solstice and the Spring Equinox - «Imbolc»in the traditional Celtic calendar. The ancient beginning of spring. A quiet threshold. A time of transition. Of preparing the ground for what longs to grow.

Each day brings a little more light.
Not all at once - but enough to remind us that something is already stirring beneath the surface. Spring begins softly, before the burst of growth, new life and blooming.

Here in Greifswald it is still freezing - even the river and the inner parts of the sea have frozen over (!) Yet knowing that spring is on its way brings with it a gentle promise of warmth, as the light is slowly returning.

In practice, we can meet this season as it is.
Slowing down.
Lingering in stillness.
Letting the breath soften the body and the body soften the mind.

Recharging for the more active seasons to come. Resting long enough to feel new energy quietly awakening - and trusting that growth does not need to be rushed 💛🙏🏻

Every month I choose a mantra, repeating it silently and gently as part of my practice. This month’s mantra is “Joy is the key” or «Ananda Hum»

Not as something to strive for, but as a quiet guide and reminder - to soften, to open, to feel, be present and to notice the small moments that carry great lightness. Joy doesn’t have to be loud or constant. Sometimes it’s just that subtle inner feeling of yes 💛🙏🏻

Ananda Hum can be translated to «I am bliss» or «Happiness is my true nature»

Happy Monday!