Avata

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Avata Yoga | Spa | Food | Organic Store

https://linktr.ee/avatawellness

On 18th September, we had the joy of hosting renowned media personality Miss Mannat Shrestha and her group for a wellnes...
24/09/2026

On 18th September, we had the joy of hosting renowned media personality Miss Mannat Shrestha and her group for a wellness birthday celebration designed to make her special day feel more mindful, meaningful, and memorable.

The celebration began with the soulful rhythm of chanting and meditation, flowed into a grounding yoga practice and the calming vibrations of sound healing, and came together over a beautifully curated 5-course dinner; creating moments to pause, reconnect, nourish, and celebrate.

Thank you, Mannat, for choosing to celebrate your special day with us. It was a pleasure to create this experience for you and your loved ones. ✨

Whether it’s a birthday, anniversary, or simply a moment worth celebrating, curate your experience at Avata and celebrate with a little more wellness and meaning.

📍 Baluwatar, Kathmandu
📞 01-4546358/59 | 9802332347
📩 DM us for details & bookings

Nothing means more than knowing you felt welcomed, cared for, and at ease. 🤍Thank you for appreciating our team, our spa...
23/09/2026

Nothing means more than knowing you felt welcomed, cared for, and at ease. 🤍

Thank you for appreciating our team, our space, and even the little details that go into creating your custom gift vouchers.

Ready to experience it for yourself? Book your next spa experience with us at Avata. 🌿

📩 DM us to book your session
🕗 Open daily | 8 AM – 8 PM
📍 Baluwatar, Kathmandu
📞 01-4546358/59 | 9802332347

🕉️ A Prayer for PeaceOn September 16, our Yogashala became a space for prayer and reflection as we came together for Rud...
17/09/2026

🕉️ A Prayer for Peace

On September 16, our Yogashala became a space for prayer and reflection as we came together for Rudri & Hom Puja.

We prayed for cleansing, healing, and peace in the aftermath of the recent floods, and held in our hearts all those affected.

May the departed souls rest in peace.
May their families find strength and comfort.
May healing reach every life touched by this tragedy. 🙏

13/09/2026

Step away from the rush and make time to truly unwind at Avata. ✨

Our spa and massage therapies are designed to ease muscle tension, calm the mind, improve circulation, and leave you feeling deeply rested.

From relaxing therapies to rejuvenating massage experiences, every session is a moment to slow down, breathe, and take care of yourself. 🌸

📩 DM us to book your session
🕗 Open daily | 8 AM – 8 PM
📍 Baluwatar, Kathmandu
📞 01-4546358/59 | 9802332347

Give yourself the pause you deserve.

09/09/2026

The best investment you can make is in your child's well-being. 🍀

Llet your little one discover the joy of yoga with our Instructor Shakuntala.

A playful and engaging session that encourages movement, focus, creativity, and confidence while making wellness a lifelong habit.

📅 Occurrence: Every Sunday
⏰ Time: 11 am - 12 pm
📍 Venue: Avata Wellness Centre, Balwatar

DM us or contact us at 9802332347 to book your child's spot today.

He’s spent years taking care of everyone. This Father’s Day, give him a moment to be cared for. Not another thing to add...
07/09/2026

He’s spent years taking care of everyone. This Father’s Day, give him a moment to be cared for.

Not another thing to add to his shelf.
Give him an experience he can slow down and truly enjoy.

✨ RELAX & DINE — Rs. 5,500
A 60 minutes relaxing spa experience at Avata + a nourishing 3 course dining experience with a non alcoholic drink at Nourish

✨ SOUND & DINE — Rs. 3,000
A 60 minutes Regular Open Sound Bath at Avata + a nourishing 1 course dining experience with a non alcoholic drink at Nourish

Because sometimes, the best way to say “thank you” is to give him time to pause, unwind, and feel nourished.

🎁 Father’s Day Gift Cards
Valid for 3 months

DM us to get your Father’s Day gift card.

04/09/2026

Slow down and reconnect through sound ✨

Join our Open Sound Bath every Sunday from 4:45 PM – 5:45 PM in the calming ambience of our yoga shala.

Guided by a certified instructor with gentle one-to-one guidance.

📍 Baluwatar, Kathmandu
📞 01-4546358/59 | 9802332347

DM us to book your spot.

02/09/2026

This isn’t your regular yoga session. 🌿

Think yoga, but suspended in the air.
Stretch, strengthen, play with balance, and discover movement from a different perspective.

✨ Beginner-friendly
🗓 Every Saturday | 10–11 AM
📍 Avata Wellness Centre

DM us to book your session.

Your body has been carrying you through the day.Let it rest for a while. Step into a quiet hour of soothing treatments, ...
01/09/2026

Your body has been carrying you through the day.
Let it rest for a while.

Step into a quiet hour of soothing treatments, gentle care, and deep relaxation at Avata Spa.

Whether you need to unwind after a long day or simply want to make time for yourself, we’re here for you.

🕗 Open daily | 8 AM – 8 PM
📩 DM us to schedule your appointment.

We’re growing our team! 🌿Are you someone who enjoys connecting with people, creating welcoming experiences, and being pa...
01/09/2026

We’re growing our team! 🌿

Are you someone who enjoys connecting with people, creating welcoming experiences, and being part of a wellness-focused team?

Join us as a Guest Relations Executive.

Swipe through the post for full details about the position.

📩 Send your CV to [email protected] to apply.

Address

Baluwatar
Kathmandu

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 21:00
Saturday 06:30 - 21:00
Sunday 06:30 - 21:00

Telephone

+9779802332347

Website

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