23/01/2026
because girls just want to have fun 💕
Strong & Lean by Rosetta
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22/01/2026
Gym but make it a nightclub 💃
You bring the energy,
we’ll bring the beats 🎶
LIVE DJ POWER SWEAT
📍 Jan 30 | 6 PM
Spots are tight slide in 👀
Drop your song choice
21/01/2026
PCOS looks different for everyone.
Here’s the coach breaking it down, and the client sharing what it actually feels like to live with it.
This is why personalised training matters.
21/01/2026
Turn up the beat, sweat to the rhythm! Join us for a LIVE DJ Workout Session 🎧🔥
🗓 Jan 30 | ⏰ 6 PM onwards
Pump your energy, move your body, and vibe like never before!
20/01/2026
Me, a studio owner & trainer, realising I need to dance to grow my business online…
when I literally have two left feet 💃🥲
18/01/2026
Personal training isn’t about being pushed until you break.
It’s about being coached so you grow stronger, safely and confidently.
18/01/2026
Pain to Power: How Meg Changed her Fitness Journey…
Join us and experience fitness like never before!
17/01/2026
New year isn’t about losing your body, it’s about losing the weight that was never meant to be carried. Perfection. Fear. Comparison. Guilt. Let them go, and watch how much lighter life feels.
16/01/2026
New to working out? Taking breaks? Asking a lot of questions?
Good. That means you’re learning.
We don’t judge, we coach, support, and empower.
Come as you are. We’ve got you.
16/01/2026
Strength, control, and movement mastery ✨
Train with Bunusha, our calisthenics & acrobatics coach helping you unlock what your body is truly capable of.
15/01/2026
why does everyone hate the bulgarian split squat ? 🤷🏻♀️
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Address
Pancha Buddha Apartments, Lazimpat/2
Kathmandu
44600