Gichin Funakoshi Shotokan Karate Academy

मेरो देश मलाई मेरो प्राण भन्दा पनि प्यारो छ♥️😍🇳🇵🙏

YFGN DEVELOPING MOTIVATION AMIDST COVID 🙏

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety during pandemic. Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health. 💪

👌 Hence we have brought you all with a free online exercise session. 🙏

Trainer: Biplab Khadka ✅
Who is a volunteer Coach at Nepal shotokan karate Association(NSKA) and Coach at shethanapati Ganesh karate Dojo. 💪

📆 Starting From 2nd Jestha ✅

⌚️6 AM - 7 AM ✅

4 Days in a week ✅

We have brought free exercise session 4 days a week starting from Jestha 2nd. Fill up this form to get yourself registered. You will get all the information via mail prior to starting of the class.🏃‍♂️

Here's the form link:

https://docs.google.com/forms/d/e/1FAIpQLSevy1kcotdFU7HLK00IEkvNUPY8bn2FEfH-NLJHbjCew5f_hQ/viewform?vc=0&c=0&w=1&flr=0

नेपालका लागि पहिलो अन्तर्राष्ट्रिय पदक बिजेता एवं ओलम्पियन जित बहादुर केसि ज्यु लाई कोरोना पोजेटिभ देखिएको हुँदा उहाँको सिघ्र स्वास्थ लाभको कामना गर्दछौ.

Congratulation Monday Shrestha

सागमा स्वर्ण जितेपछि मालामाल मण्डेकाजी सरकारले २ स्वर्ण पदक जित्नेका लागि २२ लाख रुपैयाँ दिएको थियो। त्यसबाहेक नै अहिलेसम्म मण्डेकाजीले सम्मानस्वरुप .....