Orchid Fitness Club

01/10/2026

“They deal with s**t you’ll never see, take losses you’ll never know about, and still show up every day to make sure YOU don’t fall off.”!!!

28/09/2026

26/09/2026

TSETEN GURUNG — 3 MONTHS. 14 KG DOWN. A WHOLE NEW UNDERSTANDING OF FITNESS.

Tseten Gurung is a mother living in the USA. Like many people, she always thought that losing weight and losing body fat were the same thing. She knew she wanted to change her body, but she didn’t really know where to start or how to do it correctly.

Then somehow, she connected with us at Orchid Fitness 2.0.

With the right guidance, structured training, proper nutrition, consistency, and the continuous support of our trainer, Tseten started understanding her body and her goals in a completely different way.

In just 3 months:

76 KG → 62 KG
14 KG transformation

But this transformation is about much more than the number on the weighing scale.

It’s about a mother who decided to finally put her health first.
It’s about learning the difference between weight loss and fat loss.
It’s about building discipline, becoming stronger, and understanding that you don’t need to starve yourself to transform your body.

Her transformation is proof that your starting point does not define your destination.

You may be a mother.
You may live far away.
You may have never stepped into a gym before.
You may not know where to begin.

You just need the right guidance, consistency, and the decision to start.

Tseten started with a goal.
She stayed consistent.
And together with our trainer’s guidance, she transformed.

YOUR TRANSFORMATION CAN START TODAY.

ORCHID FITNESS 2.0
Train • Transform • Be Your Best
Real People. Real Effort. Real Results.

18/09/2026

“Train like your goals are already waiting for you.”!!!

01/09/2026

TOGETHER WE REMEMBER 🕯️

In these difficult times, we invite everyone to come together as a community and take a moment to pray and remember all those who have lost their lives.

Lama haru aayera puja garnu huncha, and we’ll come together to offer our prayers and pay our respects to the departed souls. 🙏

Please feel free to bring your friends and family as well. Come, light a candle, say a prayer, and stand together with those affected. 🕯️❤️

As Nepalis, this is the least we can do for our people to stand together, remember those we have lost, and show our support to everyone going through these difficult times.

We hope you can join us. 🤍
Jai Nepal. 🇳🇵Jai Balen ✊

16/08/2026

“Team Orchid on the move! 🏍️🌿 We traded the gym for an epic ride, a beautiful hike, and a refreshing waterfall adventure. Good vibes, great views, and even better team bonding. 💪

31/07/2026

“The best gift a teacher can receive is the love and appreciation of their students. Thank you for the wonderful Teachers’ Day dinner treat. I’m truly grateful.❤️🎂

16/06/2026

Huge shoutout to Timila Maharjan for completely rewriting her fitness story! From dealing with low energy and a sedentary lifestyle to building a powerful, athletic physique,she proved proved what is possible when consistency meets the right coaching under Coach Raabi Gurung.

The Challenge: Low energy & poor nutrition.
The Result: Ultimate confidence & a rock-solid physique

Stop waiting for the “perfect time.” Step up and unlock your elite potential today.
Don’t Think. Just Start. Your transformation is next.
📩 DM us to claim your slot with our elite trainers.

07/06/2026

Massive shoutout to Nirmala Tamang for her incredible dedication on this transformation journey! Going from 78kg to 65kg isn’t just about the numbers on the scale—it’s about the discipline, the sweat, and the mindset shift to show up every single day.

Huge thanks to coach for the guidance, structure, and constant push to make this happen. 🏋️‍♂️🔥

31/05/2026

Sagun Sapkota’s incredible transformation 💪
From 75kg ➝ 63kg

This journey is not just about weight loss, but about discipline, consistency, and self-belief. Every workout, every drop of sweat, and every sacrifice led to this result.

Guided and trained by Raabi Gurung 🏋️‍♂️

Stronger. Healthier. More confident.
This is what dedication looks like.