The Pump Chabahil

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The Pump Chabahil Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Pump Chabahil, Gym/Physical Fitness Center, Chabahil, Kathmandu.

Gym | Cardio | Fitness Group Classes | Yoga | Personal Training | Community Events
⏰ Opening hours: Sunday-Friday, 6am-8pm
📍The Pump Chabahil
🚘 Ample of Parking Space
🔒 Lockers available
🚿 Showers & Changing room available

🪔✨ Festive season is calling!Here’s The Pump’s Dashain & Tihar Holiday Calendar.Save the dates & celebrate with your lov...
30/09/2026

🪔✨ Festive season is calling!
Here’s The Pump’s Dashain & Tihar Holiday Calendar.
Save the dates & celebrate with your loved ones! ❤️
Happy Dashain & Tihar! 🪁🌼

🪁 DASHAIN OFFER IS HERE! 🧡🔥This Dashain, give yourself the gift of strength. 💪Special membership discounts from 1st–16th...
29/09/2026

🪁 DASHAIN OFFER IS HERE! 🧡🔥

This Dashain, give yourself the gift of strength. 💪

Special membership discounts from 1st–16th October!

🎉 Join. Train. Celebrate.
📍 The Pump Chabahil

Your week at The Pump Chabahil Just got structured.From yoga flows and mobility work to strength & conditioning, calisth...
16/09/2026

Your week at The Pump Chabahil Just got structured.
From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (17th September to 17th October 2026) is designed to help you train smarter, move better, and stay consistent.
Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.
Find the session that fits your routine and join the community pushing each other to get stronger every day.
• The Pump Chabahil See you in class.

FUNCTIONAL FITNESS CLASSES – 9:30 AMJoin our morning training sessions designed for anyone who wants to build strength, ...
16/09/2026

FUNCTIONAL FITNESS CLASSES – 9:30 AM

Join our morning training sessions designed for anyone who wants to build strength, improve movement, and feel better in daily life.

This program is focused on functional fitness — training your body for real-life movement, not just the gym.

• Who is it for?
Beginners • Adults • Moms • Working professionals • Anyone who wants to stay active

• What you’ll get:
✓ Strength & Conditioning
✓ Mobility & Core Training
✓ Full Body Functional Workouts
✓ Beginner-Friendly Coaching
✓ Supportive Group Environment

Schedule:
Monday to Friday | 9:30 AM

Membership: Rs. 5,000 / Month
(5 classes per week)

Train smarter. Move better. Live stronger.

join now.
DM us or contact: 9767934094

Your week at The Pump Chabahil just got structured.From yoga flows and mobility work to strength & conditioning, calisth...
16/09/2026

Your week at The Pump Chabahil just got structured.
From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (17th September to 16th October 2026) is designed to help you train smarter, move better, and stay consistent.
Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.
Find the session that fits your routine and join the community pushing each other to get stronger every day.
• The Pump Chabahil See you in class.

LOCKNROLL KIDS MMA IS COMING TO CHABAHIL🥊 Exciting news for all the young champions! 💪LocknRoll Kids MMA is starting in ...
02/09/2026

LOCKNROLL KIDS MMA IS COMING TO CHABAHIL🥊

Exciting news for all the young champions! 💪
LocknRoll Kids MMA is starting in Chabahil from September 5.

✨ Build confidence
💪 Get stronger & fitter
🥋 Learn self-defense
🔥 Have fun & stay active
📍 Chabahil
📅 Starting September 5
Let’s train, learn, and grow together! 🥊

Dm to reserve your slots now😊

FUNCTIONAL FITNESS CLASSES - 9:30AMWe’re introducing a new morning training session Starting from Ashar designed for any...
16/08/2026

FUNCTIONAL FITNESS CLASSES - 9:30
AM
We’re introducing a new morning training session Starting from Ashar designed for anyone who wants to build strength, improve movement, and feel better in daily life.
This program is focused on functional fitness training your body for real life movement, not just the gym i
• Who is it for?
Beginners • Adults • Moms • Working professionals • Anyone who wants to stay active
• What you’ll get:
V Strength & Conditioning V Mobility & Core Training
V Full Body Functional Workouts V Beginner-Friendly Coaching
V Supportive Group Environment
Schedule:
Monday to Friday 9:30 AM
Membership: Rs. 5,000 / Month
(5 classes per week)
Train smarter. Move better. Live stronger.
Limited slots available - join now.
DM us or contact: 9767934094

16/08/2026
Your week at The Pump Chabahil just got structured.From yoga flows and mobility work to strength & conditioning, calisth...
16/08/2026

Your week at The Pump Chabahil just got structured.
From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (17th August to 16th September 2026) is designed to help you train smarter, move better, and stay consistent.
Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.
Find the session that fits your routine and join the community pushing each other to get stronger every day.
• The Pump Chabahil
See you in class.

🧘 Kids Yoga with Piya is here! 🌈Help your child build strength, flexibility, focus, and confidence through fun, interact...
24/07/2026

🧘 Kids Yoga with Piya is here! 🌈

Help your child build strength, flexibility, focus, and confidence through fun, interactive yoga classes.

📅 Starts: August 1
👧👦 Ages: 5–11 years
🕔 Every Wednesday | 5:00 PM – 6:00 PM
💰 Rs. 1,000 per class
💰 Rs. 3,500 per month

📍 The Pump Chabahil

Limited seats available. Book your child’s spot today! 💛

Address

Chabahil
Kathmandu

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Sunday 06:00 - 20:00

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