The Pump Chabahil

LOCKNROLL KIDS MMA IS COMING TO CHABAHIL🥊

Exciting news for all the young champions! 💪
LocknRoll Kids MMA is starting in Chabahil from September 5.

✨ Build confidence
💪 Get stronger & fitter
🥋 Learn self-defense
🔥 Have fun & stay active
📍 Chabahil
📅 Starting September 5
Let’s train, learn, and grow together! 🥊

Dm to reserve your slots now😊

FUNCTIONAL FITNESS CLASSES - 9:30
AM
We’re introducing a new morning training session Starting from Ashar designed for anyone who wants to build strength, improve movement, and feel better in daily life.
This program is focused on functional fitness training your body for real life movement, not just the gym i
• Who is it for?
Beginners • Adults • Moms • Working professionals • Anyone who wants to stay active
• What you’ll get:
V Strength & Conditioning V Mobility & Core Training
V Full Body Functional Workouts V Beginner-Friendly Coaching
V Supportive Group Environment
Schedule:
Monday to Friday 9:30 AM
Membership: Rs. 5,000 / Month
(5 classes per week)
Train smarter. Move better. Live stronger.
Limited slots available - join now.
DM us or contact: 9767934094

Your week at The Pump Chabahil just got structured.
From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (17th August to 16th September 2026) is designed to help you train smarter, move better, and stay consistent.
Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.
Find the session that fits your routine and join the community pushing each other to get stronger every day.
• The Pump Chabahil
See you in class.

🧘 Kids Yoga with Piya is here! 🌈

Help your child build strength, flexibility, focus, and confidence through fun, interactive yoga classes.

📅 Starts: August 1
👧👦 Ages: 5–11 years
🕔 Every Wednesday | 5:00 PM – 6:00 PM
💰 Rs. 1,000 per class
💰 Rs. 3,500 per month

📍 The Pump Chabahil

Limited seats available. Book your child’s spot today! 💛

The wait is over! Kids MMA Classes are officially starting at The Pump Chabahil in collaboration with Lock N Roll.

From striking to grappling, your child will learn Kickboxing & Jiu-Jitsu in a fun, safe, and confidence-building environment led by experienced coaches.

🔥 Starting August 1
📅 Every Saturday & Sunday
🕐 1:00 PM – 2:00 PM
👦 Ages 6–12 Years

💰 Rs. 1,000 per class
💰 Rs. 5,000 per month

⚠️ Limited spots available! Secure your child’s place before the classes fill up.

📩 DM us or visit The Pump Chabahil to book now.

FUNCTIONAL FITNESS CLASSES – 9:30 AM 💥

We’re introducing a new morning training session Starting from Ashar designed for anyone who wants to build strength, improve movement, and feel better in daily life.

This program is focused on functional fitness training your body for real life movement, not just the gym 💪

🟢 Who is it for?
Beginners • Adults • Moms • Working professionals • Anyone who wants to stay active

🟢 What you’ll get:
✔ Strength & Conditioning
✔ Mobility & Core Training
✔ Full Body Functional Workouts
✔ Beginner-Friendly Coaching
✔ Supportive Group Environment

🗓 Schedule:
Monday to Friday
⏰ 9:30 AM

💰 Membership: Rs. 5,000 / Month
( 5 classes per week)

🔥 Train smarter. Move better. Live stronger.

Limited slots available – join now.

📩 DM us or contact: 9767934094

Your week at The Pump Chabahil just got structured. 🏋️‍♂️🧘‍♀️

From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (17 July to 16 August 2026) is designed to help you train smarter, move better, and stay consistent.

Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.

Find the session that fits your routine and join the community pushing each other to get stronger every day.

📍 The Pump Chabahil
See you in class.

🎉 2YEAR STRONGER - ANNIVERSARY
OFFER!
To celebrate our second birthday, we’re giving you full-access membership at special discounted rates — valid only on July 17! 💥 Gym. Cardio. Group Classes. Yoga. Sauna.
💸 3, 6, and 12-month packages at unbeatable prices!
📍Offer available ONLY on 17th July at The Pump Chabahil Don’t miss this one-day chance to join the Pump Fam for less

Want to learn cool calisthenics skills?
Then get ready Join our Calisthenics Skills Classes every Saturday and learn skills like:
• Handstands
• Muscle-Ups
• Gymnastic Muscle-Ups
• Pull-Overs
• And much more

The Pump Chabahil
⏱️8:00 AM - 9:30 AM
Members: Rs 4000 (5 Saturdays)
Non-Members: Rs 5000 (5 Saturdays)

Register now at the front desk or contact us for more details.
See you this Saturday 🤸