Garud Fitness

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Garud Fitness The premier fitness facility service at Sankha Park, Ring Road, Kathmandu.

05/10/2026

Turn up the music, shake off the stress, and let Zumba do the rest😎🎶

Move • Groove • Sweat • Repeat💪💃

04/10/2026

🥊 POWER. DISCIPLINE. FIGHTING SPIRIT. 🔥

Train beyond limits with Muay Thai at Garud Fitness!
Build your strength, stamina, speed & self-confidence with professional training and real fighting techniques.

💪 Turn your energy into power.
🥊 Sharpen your skills.
🔥 Build the fighter within you.

Garud Fitness — Where Fitness Meets Fighting Spirit!

02/10/2026

🎉 MAKE THIS DASHAIN A SEASON OF FITNESS & REFRESHMENT! 🏊‍♂️🔥

This Dashain, treat yourself to more than celebrations! Experience the perfect combination of fitness, relaxation & rejuvenation under one roof.

🏊 Indoor Swimming Pool
🔥 Sauna Bath
💨 Steam Bath
💪 Complete Fitness Experience

✨ Swim. Relax. Rejuvenate. Repeat.

📲 Join us this Dashain and make your wellness a celebration!

01/10/2026

Train with purpose. Build with discipline. Become unstoppable💪🔥


30/09/2026

Weekend Plan? Make It a Fitness Plan! 💪

Don’t spend your weekend just resting—move, sweat, and recharge! 🏋️‍♂️✨
From Gym & Cardio to Zumba, Swimming, Sauna & Steam, make your weekend all about fitness, fun & self-care—all under one roof! 🔥

Your weekend. Your workout. Your transformation.

23/09/2026

Dancing like a hero, breathing like a zero💀


21/09/2026

Stress लाई Bye, Fitness लाई Hi! 💪🔥

दिनभरको तनाव हटाउँदै, आफ्नो energy लाई सही ठाउँमा लगाऔँ।

Garud Fitness — जहाँ Workout पनि Fun छ, Fitness पनि Lifestyle!

18/09/2026

Swim. Sweat. Steam. Repeat. 🔥💦

One destination for your complete wellness experience — Swimming Pool, Sauna & Steam, all under one roof!

✨ Refresh your body.
💪 Recharge your energy.
🧖‍♂️ Relax your mind.

Your fitness. Your relaxation. Your complete wellness destination.

Address

Sankha Park
Kathmandu

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 13:00
Sunday 05:00 - 20:00

Telephone

+9779801145756

Website

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