20/08/2026
Join the challenge to win a Salomon skin -4 hydration vest for free
# # ЁЯОБ GIVEAWAY ALERT тАФ WIN A TRAIL RUNNING HYDRATION VEST! ЁЯПГтАНтЩАя╕ПтЫ░я╕П
Ready to upgrade your trail runs? ЁЯМ▓ЁЯФе
IтАЩm giving away a **high-performance trail running hydration vest** to one lucky runner! ЁЯТз
# # # How to enter:
1. **Follow Rashila Tamang** on Instagram & Facebook
2. **Like this post** тЭдя╕П
3. **Tag 5 running friends** in the comments
4. **Share this post on your Facebook** and ask your friends to like your shared post ЁЯСН
ЁЯПЖ **The person whose shared Facebook post gets the most likes wins!**
ЁЯОЙ **Winner Announcement:** **September 25, 2026 тАФ Indra Jatra Day**
Whether youтАЩre training for your next ultra, exploring NepalтАЩs trails, or simply love running in the mountains, this giveaway is for you! ЁЯЗ│ЁЯЗ╡ЁЯПФя╕П
**Share it. Tag your running crew. Get the likes. Win the vest!** ЁЯТзЁЯПГтАНтЩАя╕ПЁЯФе
Good luck, runners! ЁЯПГтАНтЩАя╕ПтЬи
25/07/2026
Ultra runners needs to be recognized ЁЯЗ│ЁЯЗ╡
рд╕рд░рдХрд╛рд░ рдлреЗрд░рд┐рдпреЛ, рддрд░ рдкреНрд░рд╢реНрди рдЙрд╣реА : рдиреЗрдкрд╛рд▓рд▓реЗ рдЖрдлреНрдирд╛ рдЕрд▓реНрдЯреНрд░рд╛ рдзрд╛рд╡рдХрд▓рд╛рдИ рдХрд╣рд┐рд▓реЗ рд╕рдореНрдорд╛рди рдЧрд░реНрд▓рд╛?
рдкреЛрдЦрд░рд╛ рд╕реНрдкреЛрд░реНрдЯреНрд╕ ред рдЕрдиреНрддрд░реНрд░рд╛рд╖реНрдЯреНрд░рд┐рдп рдордЮреНрдЪрдорд╛ рдиреЗрдкрд╛рд▓рдХреЛ рдЭрдгреНрдбрд╛ рдЙрдЪреНрдЪ рд░рд╛рдЦреНрдиреЗ рдЦреЗрд▓рдордзреНрдпреЗ рдЕрд▓реНрдЯреНрд░рд╛ рддрдерд╛ рдЯреНрд░реЗрд▓ рд░рдирд┐рдЩ рдЕрдЧреНрд░рдкрдВрдХреНрддрд┐....
14/07/2026
See you soon in Kathmandu
ЁЯдЭ Official Partnership Announcement
We are happy to anounce that Kathmandu Ultra is officially partnering with Trailmandu Nepal for the first edition of this exciting event.
As the Technical and Administrative Partner, Kathmandu Ultra will work alongside Trailmandu to ensure the highest standards of race management, technical operations, participant safety, and event administration.
04/07/2026
Coming soon тАж so place your order
Trailmandu тАУ From The City To The Mountains
Just 5 hours drive from Kathmandu takes you to Kispang village from where you will pack your bag and run through the villages on a single track with Rhododendron forest.
29/06/2026
рдареВрд▓реЛ рдЙрдкрд▓рдмреНрдзрд┐: рдЬреБрдореНрд▓рд╛рдХреА рд╕реБрдирдорд╛рдпрд╛ рдмреБрдврд╛рд▓реЗ резрез рд╡рд░реНрд╖рдкрдЫрд┐ рд░реЗрдХрд░реНрдб рддреЛрдбреНрджреИ рдЗрдЯрд╛рд▓реАрдорд╛ рд▓рд╛ рд╕реНрдкреЛрд░реНрдЯрд┐рднрд╛ рд▓рд╛рднрд╛рд░реЗрдбреЛ рдЕрд▓реНрдЯреНрд░рд╛ рдЯреНрд░реЗрд▓ резреиреж рдХрд┐рд▓реЛрдорд┐рдЯрд░ рджреМрдб рдЬрд┐рддрд┐рдиреНред
28/06/2026
Good luck
рд░рд╕рд┐рд▓рд╛рд▓реЗ рд╕реНрд╡рд┐рдЯреНрдЬрд░рд▓реНрдпрд╛рдиреНрдб рд░ рдлреНрд░рд╛рдиреНрд╕рдорд╛ рдкреНрд░рд╢рд┐рдХреНрд╖рдг рдЧрд░реНрдиреЗ
рдЕрд▓реНрдЯреНрд░рд╛ рд░рдирд░ рд░рд╕рд┐рд▓рд╛ рддрд╛рдорд╛рдЩ рдЖрдЗрддрдмрд╛рд░ рджреБрдИ рдорд╣рд┐рдирд╛ рдкреНрд░рд╢рд┐рдХреНрд╖рдгрдХрд╛ рд▓рд╛рдЧрд┐ рд╕реНрд╡рд┐рдЯреНрдЬрд░рд▓реНрдпрд╛рдиреНрдб рдкреНрд░рд╕реНрдерд╛рди рдЧрд░реНрдиреБрднрдПрдХреЛ рдЫ ред