Nepal Run

01/10/2026

Supporting the King of Trail Running! 🇳🇵

Nepal Run UK is proud to present a pair of top-class trail running shoes to our Club Goodwill Ambassador and the King of Trail Running in Nepal, Mr Arjun Kulung.

We are delighted to support Arjun as he continues to represent Nepal with passion, dedication and determination on the trails.

Wishing you a very successful performance ahead, Arjun!

Run strong. Run proud. Represent Nepal!

Nepal Run UK — Run Together, Inspire Together.

28/09/2026

JUST OVER 4 WEEKS TO GO!

The countdown is on for one of our small but truly iconic community running events — AESN Northolt 10K 2026!

⏰ Price goes up from 1st October 2026!
🔥 Spots are now almost SOLD OUT!

We are incredibly proud that this event has become so popular, especially with our diverse and mixed communities coming together through running, friendship and fun.

If you haven’t secured your place yet, don’t wait until it’s too late! Get registered and be part of this special day at Northala Fields.

We’re very excited to welcome you all back again!

📅 1st November 2026
📍 Northala Fields Park
⏰ 9am Fun Run | 10am Main 10K
🥟 Nepalese delicious dumplings will be available!

👉 Secure your place: nepalrun.org/northolt-10k⁠

Run together. Celebrate community. Stay healthy.

28/09/2026

NEPAL RUN GLOBAL COMMUNITY — BERLIN MARATHON 2026 🇩🇪🏃‍♂️

Our Nepal Run Global community met once again at one of the world’s major marathon events — the BMW Berlin Marathon 2026.

Everyone arrived with their own goals, dreams and purpose, and the weather looked promising for a great day of racing.

Elite women’s race: Tigst Assefa came incredibly close to the world record but unfortunately suffered cramps towards the end.

Meanwhile, our Nepal Run legends were focused on their own personal missions:

Mr Santosh Karmachaya — Nepal Run USA
Our Ironman legend completed the Abbott World Marathon Majors Six-Star journey in style. 🌟🌟🌟🌟🌟🌟

Mr Haru Bakhim — Nepal Run UK
After several attempts, our speedy legend finally smashed the sub-2:30 marathon barrier! What an achievement!

Mr Sandesh Rai — RNRC
Supported Haru throughout the race as part of the support crew. A true team effort!

Mr Khop Gurung — Nepal Run Serbia
Our inspirational international marathon veteran completed his incredible over 170th marathon across 80 countries. Simply phenomenal!

Mr Shambhu Dahal — Nepal Run Nepal
Another inspirational Six-Star finisher, completing the Berlin Marathon for the second time.

Mr Raja Mahat — Nepal Run Belgium
Overcame cramps during the race and still smashed his own Berlin course PB. Brilliant determination!

Shradha Shrestha — Nepal Run USA

Nepal Run UK finishers:
Pradeep Gurung, Ramesh Budathoki, Chij Gurung, Rabin Lama, Devraj Pradhan, Nagendra Shrestha and Amrit Shrestha — congratulations on your Berlin Marathon finishes!

Mr Falindra Falindra Chaulagain — Nepal Run Germany
Our local representative proudly represented the community on home soil.

And a very special thank you to Ms Suzi — Nepal Run Austria.
She was the wonderful host for our Nepal Run Global community and worked tirelessly to make life easier for all our runners. Your support means so much to us.

You are all legends in your own way, with different goals, different journeys and different reasons for running.

Keep inspiring!

26/09/2026

Chasing the PB at Dorney Lake Marathon!

This morning, our Legends members Pandav Mahato, Anju Sigdel, and Puskar Nepal lined up with one goal — chasing their age-qualification times for the Abbott World Marathon Majors.

A huge shoutout to Coach Santosh Rai, who was there to pace Puskar, and Prakash Gurung, who supported our runners throughout the race.

And what a day it was!

Puskar Nepal smashed his marathon PB by a massive 10 minutes!
That performance puts him within the Good for Age qualifying times for Chicago and Boston.

This wasn’t a miracle. It was hard work, dedication, consistency, and believing in the process.

Many congratulations, Puskar! You absolutely earned this one.

And well done to Pandav, Anju, Santosh, and Prakash for your incredible efforts and support.

Keep chasing those goals. Keep putting in the work. The results will follow!



Short video
https://youtu.be/ujVhD8WUy-A?is=lSKf_LlNxRCuprKO

26/09/2026

Chasing the PB at Dorney Lake Marathon!

This morning, our Legends members Pandav Mahato, Anju Sigdel, and Puskar Nepal lined up with one goal — chasing their age-qualification times for the Abbott World Marathon Majors.

A huge shoutout to Coach Santosh Rai, who was there to pace Puskar, and Prakash Gurung, who supported our runners throughout the race.

And what a day it was!

Puskar Nepal smashed his marathon PB by a massive 10 minutes!
That performance puts him within the Good for Age qualifying times for Chicago and Boston.

This wasn’t a miracle. It was hard work, dedication, consistency, and believing in the process.

Many congratulations, Puskar! You absolutely earned this one.

And well done to Pandav, Anju, Santosh, and Prakash for your incredible efforts and support.

Keep chasing those goals. Keep putting in the work. The results will follow!



Short video

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

25/09/2026

The Big half marathon 2026 video by Nepal run UK is ready to watch.

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

24/09/2026

JUST OVER 5 WEEKS TO GO!

The countdown is on for our iconic, friendly, diverse and inclusive community event — AESN Northolt 10K 2026! 🇳🇵🇬🇧

📅 Sunday, 1st November 2026
📍 Northolt, London
🏃 10K — Run, Walk, Cheer & Support!

⏰ Our 2nd Early Bird offer ends at the end of September!
From 1st October, registration prices will increase, and places are already nearly sold out!

If you haven’t registered yet, now is the time to secure your place before it’s too late!

Let’s come together as a community, get active, look after our health and enjoy an unforgettable day with friends, family and runners from all backgrounds.

Run for your health. Run for your community. Run together!

👉 Register now:
https://nepalrun.org/northolt-10k/

Thank you for your amazing support! 🙏

24/09/2026

What an incredible night for a great cause!

A huge congratulations to our amazing club members and fellow Nepali participants — Rabindra Adhikari, Khem Joshi, Kul Aryal, Dinesh Thapa, Bhan Chand, Surajmani Paudel, Dashrath Basyal, and many others — who took part in the Night Shine Walk, covering the full marathon distance to support Cancer Research UK.

Starting from Battersea Park, the team walked through the night across London, passing some of the city’s most iconic landmarks, including Parliament Square, Buckingham Palace, the London Eye, London Bridge, and many more.

Walking a full marathon distance through the entire night proved to be an incredible challenge — and, as the participants said, it felt even harder than running a marathon!

But the tired legs were worth it for such a meaningful cause.

Along the way, our team also took the opportunity to promote our upcoming Northolt 10K 2026 and raise awareness and support for flood victims in Nepal.

To everyone who walked, supported, encouraged and represented our community — well done and congratulations!

Your determination, community spirit and commitment to helping others are truly inspiring.

Walked all night. Walked for a cause. Walked together.

23/09/2026

TEAM NEPAL — PUSHING LIMITS AT THE ASIAN GAMES 2026!

Whether you’re following the action or hearing about it for the first time, the 20th Asian Games in Japan are underway, and Team Nepal is giving it everything they’ve got!

Among the six athletes representing Nepal is our very own club ambassador, the Golden Girl, Santoshi Shrestha.

The athletics competition starts today, and Santoshi will be taking on the Women’s 10,000m, with the race scheduled for approximately 9:15 PM Japan time.

At Nepal Run UK, we believe hard work, courage and determination deserve to be celebrated. To encourage our athletes to push their limits, we’re proud to announce:

If Santoshi or any of Team Nepal’s athletes delivers an outstanding performance or breaks a national record, Nepal Run UK will provide top-class running gear according to their needs.

Let’s stand together behind our athletes.🇳🇵
Let’s cheer them on, celebrate their journey and remind them that Nepal is behind them every step of the way!

Ko GO TEAM NEPAL!
PUSH YOUR LIMITS!
RUN WITH PRIDE!

Wishing all six athletes a strong, successful and memorable performance at the Asian Games.

Best of luck, Santoshi and team! The whole Nepal Run UK family is behind you!

Som Bahadur Kumal- 800m (Sept 27)
Mukesh Pal - 1500m, 5000m (Sept 26, 29)
Rajan Rokaya- 10000m (Sept 25)
Khadka Bahadur Khadka- Marathon ( Sept 26)
Purna laxmi Neupane- 1500m, 5000m (Sept 26, 28)
Santoshi Shrestha- 10000m, 5000m ( Sept 24, 28)

19/09/2026

What an incredible show of community spirit!

Last Friday, members of our club had the pleasure of attending the Southall Community Awards Charity Dinner. We are truly grateful for the wonderful support and generosity shown by our local community.

Today at Southall parkrun, Southall Community presented a fantastic £2,015 donation for the flood victims in Nepal, raised through a raffle draw. Huge thanks to councillors Jags and team for initiating this amazing support🙏🇳🇵

Our Coach Santosh Rai, Treasurer Rabindra Adhikari, and member Bharat Paudel were honoured to receive the donation on behalf of the cause. While there, they also took the opportunity to promote our upcoming AESN Northolt 10K. 🏃‍♀️

At the same time, our amazing members were out supporting and promoting the event across different parkruns:
📍 Stockley parkrun – Active member Puskar Nepal and youth member Miss Aarya Nepal
📍 Black Park parkrun – Suman Pradhan
📍 Harrow parkrun – Narayan Adhikari

We feel incredibly lucky and proud to have such dedicated members who continue to support our club tirelessly. Your time, energy and commitment mean so much to us.

Well done and thank you all for your continuous support!

Let’s continue to come together, support our community and make a difference.

AESN Northolt 10K – See you there!