18/05/2026
SOUND HEALING & YOGA MOVEMENTS.
A peaceful and rejuvenating wellness session conducted for the dedicated admins and staff members in a school. 🌿🧘♂️✨
Through yoga, mindful breathing, meditation, and the calming vibrations of singing bowl sound healing, participants experienced relaxation, inner balance, and stress relief.
Grateful for the beautiful energy and active participation from everyone. Together, we move towards healthier minds, calmer hearts, and more productive workplaces. 🙏
31/01/2026
Recent pictures of our Yoga Show.
Sometimes what children can adults can't.
07/07/2025
Recent pictures from 2025 INTERNATIONAL YOGA DAY.
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
Venue : Imperial World School, Kathmandu,Nepal.
18/05/2025
Ongoing Private Yoga Therapy session for Khyposhis.
Kyphosis is a condition characterized by an excessive curvature of the spine, causing the upper back to appear rounded or hunched. It's often referred to as "roundback" or "hunchback". While some degree of curvature is normal, kyphosis becomes a concern when the curve is greater than 45 degrees.
08/04/2025
Ongoing Yoga Therapy session.
Private Yoga therapy session for Arthritis problem in progress with good recovery rate within 2 weeks of therapy sessions.
We deal with various aliments and health problems in our Yoga therapy sessions with customised special movements, asanas, flows and breath Detoxification (Pranayam).
27/03/2025
Private Yoga sessions at your Home.
1 MORNING SLOT, 1 EVENING SLOT AVAILABLE.
07/03/2025
New group sessions in the Evenings starting soon, at Garud fitness Centre center, Chappal karkhana near Chakrapath.
EVENING SESSIONS, 6 DAYS A WEEK.
16/10/2024
Our guest participants from China and Brazil learning their first Acro yoga sequence.
What is Acro Yoga?
It’s a form of partner yoga but a more advanced, deeper dimension of it. It brings in the playful, powerful and technical influences of acrobatics, so there’s lots of lifting your partner, and the healing qualities of the massage. The philosophy of yoga embedded in it takes it beyond just a physical practice, it’s more than that, as we know with our regular yoga practice.