30/08/2026
Pain is temporary. Strength is earned.Stay focused. Stay hungry. Keep moving. 🔥Dream it. Train for it.Achieve it.
Prakash K.C.
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prakash K.C., Gym/Physical Fitness Center, Thapathali and Lazimpat, Kathmandu.
90 Days Body Transformation Challenge đź’Ą
Transformation Coach
Hybrid / Functional / Hyrox / Crossfit Trainer
Intl' Certified Trainer (Level 4)
Mobile: 9851022697
Location: Thapathali đź“ŤLazimpat
helping people become their best version.
30/08/2026
90 days of hard work, dedication, discipline, consistency, and commitment.
Every workout, every challenge, and every drop of sweat brought him one step closer to his goal.
This transformation is not just about changing the body—it’s about building a stronger mindset and stronger confidence.
Proud of your journey, Harihar adhikari sir🙏
Keep pushing, keep believing, and keep inspiring
30/08/2026
Transform your body. Transform your mindset. Transform your life
Dedication. Hard work. Discipline. Proper technique. Consistency. Patience.
No shortcuts—just commitment, sweat, and the right guidance.
28/08/2026
90 Days Body Transformation Challenge
Trust the process. Become your best version.
90 days. One goal. No excuses.
Dedication, discipline, hard work & consistency — let the transformation begin
27/08/2026
18/04/2026
I’m here to guide you,but the real fight is yours.Show up every day.Push your limits.Trust the process.
18/04/2026
We’re not just building bodies…
we’re building strong minds and unstoppable habits.
This season is about dedication,
about sweat, sacrifice, and results.
Let’s train hard. Let’s stay focused.
Your transformation starts NOW.
18/04/2026
Still hungry. Still focused.Still moving… not tired.
18/04/2026
Still moving… not tired.
Because my goals don’t wait.
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Thapathali And Lazimpat
Kathmandu