High Spirits

High Spirits

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While offering the best class solutions to cater to the growing demand for health and well-being, we

13/12/2025

Stepping away from machines and screens, today we chose the trail. One Saturday dedicated to fresh air, steady steps, shared laughs and strong legs.


26/11/2025


21/11/2025

It's only cold when you're standing still.

07/11/2025

AB Workout Session with Mr. Sanjeev Shrestha
Every Monday & Thursday 7-8 am

12/10/2025

Late post but worth the share..
"Bond With Fitness Buddies" Dashain vibes,
good food and even better company.

08/10/2025

| Feel The Zumba Vibrations
| Every Sunday Morning
| Trainer Binit Bikram Sijapati

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Location

Telephone

Address


Old Baneshwor Height
Kathmandu
44600

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 06:00 - 14:00
Sunday 05:30 - 21:00