03/09/2026
१५ वर्षअघि यस्तो भएको रहेछ।
What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses.
03/09/2026
१५ वर्षअघि यस्तो भएको रहेछ।
Happy birthday Manita Nani cha
शुभ प्रभात !Pawan Muktasana : Benefits on gastric
01/09/2026
आजको योग ध्यान प्राणायाम
01/09/2026
ॐ शान्ति!शुभ प्रभात!! शुभ दिन !!!