17/04/2026
Wish you All...New Flex & FitnessYogesh Raj Shahi
New Flex & Fitness
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Zumba, Aerobics, Cardio and Gym center
17/04/2026
13/04/2026
There won't be zumba class tomorrow but gym remain open Coz we Believe Your 1st Day of Year Should start With Healthy You Are.🙏🙏🙏 wish you All A Happy New Year 2083 🙏🙏🙏.
22/02/2026
# your Fitness Journey with New Flex & Fitness
06/01/2026
100 % Natural 100% your Daily Food 12 weeks All You Need. #gym #fitnessmotivation#natural #fitness
09/12/2025
Ever Move you Burn 🔥 Your Stress Your Unwanted Calories...New Flex
28/11/2025
Consistency Is Key Factor Of Success 👍💪🤛
26/11/2025
New Flex & Fitness. Evening Zumba With Basanti Ma'am At 6 :00 pm
25/11/2025
New Flex & Fitness Gym Manner always Required at Gym And In Your Life. We Don't tolerate ego Lifting @ D-New Flex And Fitness 👍👍👍
12/11/2025
Zumba Cardio -New Flex And Fitness
09/11/2025
Sunday Zumba With Sanaya Ma'am New Flex & Fitness
We Are Opening
From tomorrow
5:Am To 9 pm
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Location
Category
Telephone
Website
Address
Dhalko
Kathmandu
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Sunday | 06:00 - 20:00 |