The Movement Dance Academy

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The Movement Dance Academy If you can walk, you sure can dance.
- The Movement Dance Academy

New Baneshwor, Kathmandu, Nepal feel free to contact us @ 01-4105097 | +9779841378168

THE MOVEMENT DANCE ACADEMY

TIME SCHEDULE:
-----------------------

Aerobic Cardio Workout (Mon| Wed | Fri)
5:30 am - 6:30 am
----------------> Instructor, Bidur Siwakoti

Zumba Dance (Sunday)
5:30 am - 6:30 am
----------------> Instructor, Zenny Rai

Zumba Dance (Tuesday)
5:30 am - 6:30 am
----------------> Instructor, Puja lama/Muna tamang

Zumba Dance (Thursday)
5:30 am - 6:30 am
----------------> Instructor, Alisha Thapa

Freestyle/ Hip Hop
7:00 am - 8:30 am
----------------> Instructor, Vijan Siwakoti

Special / Private class
10:00 am - 11:00 am
----------------> Instructor, Jiwan


Special / Private class
03:30 pm - 04:30 pm
----------------> Instructor, Vijan Siwakoti

Bollywood/Bollyhop/freestyle (Sunday - Friday)
5:00 pm - 6:30 pm
----------------> Instructor, Bidur Siwakoti

Hip Hop Advance (Sunday - Friday)
6:30 pm - 8:00 pm
----------------> Instructor, Vijan Siwakoti

And,
Freestyle | Compose | Special class | Home service are also available.

02/10/2026

Come join us and discover something new every day. ✨
Learn new skills, improve yourself, and become more confident and polished in what you do. ❤️💃

19/09/2026

“उकालिमा अघि अघि,
ओरालिमा पछि पछि”
Zumba Workout by Srijana Thapa Kc maam
🌅 बिहानको समय, आफ्नै लागि केही गरौँ! 💃🔥

आउनुस्, Zumba सँगै स्वस्थ, सक्रिय र रमाइलो दिनको सुरुवात गरौँ! 💪✨
Niru ThakuriSita AdhikariRanjeeta KunwarKalpana PaneruGeeta PokharelManju Adhikari TimilsinaUsha ShresthaRadha BanjaraThe Movement Dance Academy

16/09/2026

Tutorial by Nimesh Jung Thapa

11/09/2026

Join with us

03/09/2026

Join with us 4:00-5:00 pm & 5:00-6:30 pm

31/08/2026

Old One💃🕺

“MDA’s Timeless Treasures ❤️” ❤️

Address

New Baneshwor
Kathmandu
44600

Telephone

+97714105097

Website

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