Ashtanga Yoga Lalitpur

Experience the Highest Sky Walk in south Asia and Celebrate the 10th National Yoga Day☺️

Join us for this incredible event organized by Ashtanga Yoga Nepal, located in Thamel. Don't miss this unique opportunity to elevate your 108 sun salutation practice amidst breathtaking views.

📅 Event Date: magh 1 gate
📍 Location: Sky walk Nepal,
📞 For Registration: +977 9860401885

Spaces are limited, so register now to secure your spot and be part of this unforgettable experience

Join us

Experience deep relaxation and healing with our Singing Bowl Therapy at Yam Singing Bowl, Jyatha Thamel. Let the soothing vibrations restore your balance and inner peace. Call us today at 9841014302 to book your session!#SingingBowlHealing #SoundTherapy #HealingVibrations #InnerPeace #ThamelHealing #YamSingingBowl

🟢 Yoga Teacher Training Program
International Certified Certificate RYT 200hrs (Yoga Alliance USA)
🔴 What You Will Learn?
👉 Practical and Theoretical Training:
Warm-Up Exercises (Part 1, 2, 3)
Classical Sun Salutation
Sun Salutation A & B
Basic Yoga Postures
84 Advanced Yoga Asanas
Pranayama (Breath Control)
Meditation Techniques
Mantra Chanting
Mudras (Hand Gestures)
Teaching Methods and Techniques
✅ Duration: 1 Month (with paid internship after training)
🔸 Cost: /-
👉 Time: 6:00 - 8:00 AM & 4:00 - 6:00 PM
☎️Call Now:-+977 984-1014302
👉 Location: Jyatha Thamel and Shantinagar Gate
Join us for a transformative journey that not only enhances your personal yoga practice but also equips you with the skills and certification to teach yoga professionally. Our comprehensive curriculum covers both practical and theoretical aspects of yoga, ensuring a well-rounded and immersive experience.
Enroll Now and Start Your Journey to Becoming a Certified Yoga Teacher!

Singing bowls, also known as Tibetan singing bowls or Himalayan bowls, are often used for meditation, sound therapy, and spiritual practices. Their soothing, resonant tones are believed to promote relaxation, reduce stress, and create a sense of peace and well-being. By gently striking or rubbing the rim of the bowl with a mallet, one can produce a continuous sound that helps to focus the mind and enhance meditative practices. #singingbowl #singingbowlhealing #singingbowls #singingbowlmeditation #singingbowltherapy #singingbowlnepal #chakrahealing #chakrabalance #chakracleasing #singingbowltraining #singingbowlteachertraining #singingbowlnepal #nepal #soundhealing #soundbath #soundmeditation #soundtherapy #soundhealingnepal #yoginisanju

For all Nepalese people.

मार्दी हिमाल ट्रेक अरू ठाउँहरूको तुलनामा अत्यधिक राम्रो ट्रेकिङ अनुभव हो।
यो ट्रेक पोखराबाट २२ किलोमिटर दूरको सिदिङ गाउँबाट सुरु हुँदछ। प्रतिदिनको प्रमुख ट्रेकिङको अवधि औसत ५-६ घण्टा हो। सिदिङबाट तेस्रो दिनमा, तपाईं माच्छापुच्छ्रेको हृदय, मार्दी बेस क्याम्पमा पुर्याउँदछ। यदि तपाईंलाई यो यात्राको थप जानकारी चाहियो भने, दिनदिनको यात्रा योजना, पैक गर्न आवश्यक वस्त्रहरू, यात्रामा समावेश गरिएको कुरा, थाहा पाउनका लागि, कृपया हामीसँग संपर्क गर्नुहोस्। हामी तपाईंको प्रश्नका उत्तर दिनका लागि तयार छौं।

✅Day 1: Drive to Kande and trek to Deurali which is 2,232m from Pokhara
✅Day 2: Trek to Low Camp that takes 3 hrs
✅Day 3: Short walk to High Camp that takes nearly 3 hrs
✅Day 4: Discover Mardi Himal Base Camp
✅Day 5: Back to Pokhara
✅ Book the Trip !!
👉 DM us to know more about the trip
👉 9841014302
👉 Gmail: [email protected]




Yoga Nepal 🙏

Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization

मनमा नकारात्मक भाव आउंना साथ तुरुन्तै नकारात्मक शब्द व्यक्त गर्ने हतार नगरौं , किनकि नकारात्मक मन केहि वेरमा सकारात्मक बन्न सक्छ तर व्यक्त भईसकेका नकारात्मक वाणिहरु सकारात्मक बन्न सक्ने छैनन्।
The words you use to frame your feedback can have a significant impact on how it is received. To add to the positive vibe, healthy portions of compliments for achievements will help your colleagues take your comments on board. #

One of the most beautiful journeys we can ever take in our lives, is that which calls us to journey within.