The Himalayan Tiger, Physical & Education Academy

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The Himalayan Tiger, Physical & Education Academy An academy for pre-recruiting BRITISH GURKHA ARMY, GURKHA CONTINGENT SINGAPORE POLICE FORCE, INDIAN

07/10/2026

No matter how hard it is, don’t give up

04/10/2026

In this video, one of our students shares his training experience, and the improvements he has made since joining The Himalayan Tiger.

Every session, every challenge, and every small improvement brings him one step closer to his goal. Now, it’s time to put that preparation to the test in Phase II Selection

हार्दिक बधाई तथा सफल कार्यकालको शुभकामना! 🎉हाम्रो गौरव, द हिमालयन टाइगर फिजिकल एण्ड एजुकेशन एकेडेमीका संस्थापक तथा CEO श...
02/10/2026

हार्दिक बधाई तथा सफल कार्यकालको शुभकामना! 🎉

हाम्रो गौरव, द हिमालयन टाइगर फिजिकल एण्ड एजुकेशन एकेडेमीका संस्थापक तथा CEO श्री डेनिस गुरुङज्यू Nepal Physical Training Association (NPTA), गण्डकी प्रदेशको उपाध्यक्ष पदमा चयन हुनुभएकोमा हार्दिक बधाई तथा शुभकामना व्यक्त गर्दछौँ।

Physical Training तथा युवा विकासको क्षेत्रमा यहाँको अनुभव, समर्पण र नेतृत्वले थप सकारात्मक योगदान पुर्‍याउने विश्वास लिएका छौँ। यस नयाँ जिम्मेवारीमा यहाँको कार्यकाल सफल, उपलब्धिमूलक र प्रेरणादायी रहोस् भन्ने कामना गर्दछौँ।

हामी सम्पूर्ण हिमालयन टाइगर परिवारका लागि यो गर्व र खुसीको क्षण हो। 🐯❤️

Once a Tiger, Always a Tiger
Train with the Best, Be the Best.

02/10/2026

Do this to boost your stamina and strength !

Watch full video on video.

01/10/2026

Timro man dukhyo hola ?

01/10/2026

Strength. Speed. Endurance. Discipline. ⚡

Our students took on an intense session featuring Burpees, Shuttle Runs, Pull-Ups & Hold Exercises, pushing their limits and building the mindset to get stronger every day! 🔥

Train hard. Stay focused. Keep improving. 🐯

30/09/2026

छोरा थाक्न सक्छ, तर हार्न सक्दैन
तिमी ढुक्क भएर बस आमा।

29/09/2026

Garo xa ni !!

28/09/2026

Training hard is only one part of the journey. Preparing your body to handle that training is just as important. 🔥

In this Prehab CrossFit session, our students focused on building strength, mobility, stability, and better movement control through:

🔹 Tibialis Holds
🔹 Calf Raises
🔹 Shoulder Ring Rows
🔹 Knee-Over-Toes Squats

These movements help build a stronger foundation for running, jumping, carrying, lifting, and other demanding physical activities.

At The Himalayan Tiger Physical & Education Academy, we focus not only on performance, but also on preparing our students' bodies for the demands of serious training.

Address

Rambazar, 10
Pokhara
33700

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+9779806545750

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