02/11/2022
It’s on tonight!! 😅💪🏽⚡️
Ahipara Movement with A&C
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Zuu & Ankorr Group Trainings ZUU is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces.
Over the years ZUU has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible. Ankorr is the worlds first “Animate Load Harness”. It’s unique design allows the “anchor points” to move through 180 degrees of s
02/11/2022
19/10/2022
Group training. What a team !😍💪🏽
Community Fitness is where it’s at 🙌🏽
SAME TIME ⚡️ SAME PLACE ⚡️
ALL Fitness Levels Welcome 😊
17/10/2022
YEEEESSSSS! The crew are still getting amongst it every Wednesday 5PM @ Ahipara School 👊.
This community group is for everyone no matter what your ability level is.
Come and join us! 🤩
We are very slack on social media but do hope to get better 🙌.
Ahipara Movement x
23/03/2022
It’s 👉🏽✨W E D N E S D A Y✨ which means we are on this afternoon crew! 🤩
5.15pm @ Ahipara School 💥
Bring a weight if you have one 🏋🏽♂️
See ya there! 👋🏼
15/03/2022
A H I P A R A . M O V E M E N T 💥
Wednesday 17th March
5.15pm ⏰ @ Ahipara School
ALL ages and fitness levels welcome 🙌
Bring a weight & skipping rope if you have these 🏋🏽♀️.
See ya there! 🙊
09/03/2022
💥MASSIVE turnout with our Ahipara crew💥
Everyone absolutely smashed it tonight! Making every rep count through out the session, out in the fresh air and surrounded by good energy. What more could you want to end your hump day 😜.
Work rate 💯
Excuses ❌ none
Consistency 😊
FEEL GOOD WEDNESDAY 💪🏽
03/03/2022
Yesterdays hump day line up ⬇️💪🏽.
Team work is what it's all about. Well done everyone, we love seeing you show up and get amongst it all 😅.
🦍🐻🐸🐍
Rest well and we'll see you all next week
WEDNESDAY 5.15pm @ Ahipara School ✌️☺️.
23/02/2022
Wednesday afternoon crew. What a turnout! 💯
We are loving these outdoor vibes, especially the rain during our session 😍. We have such a awesome community. Big efforts to everyone who came along this afternoon that full body burner was ON! 😅🔥
We are back at it again next week. Same time & place.
See ya there ⚡
Ahipara Movement with Amy Tepania & Chanelle Samson 👋🏼
ALL fitness levels welcome 🥳
✨Time: Wednesday 22nd Feb 5.15pm
✨Where: Ahipara School
✨What to bring: Water, gloves (if you want to protect your hands from the concrete), exercise mat and a weight of choice (if you don’t have any of these it’s no biggie).
Lastly all those positive vibes 😎
See you there! ✌🏽
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