Flow Yoga

Flow Yoga was created for busy families. We have adults and kids classes which match up with the classes on main gym timetable.

Welcome to Flow Yoga!

We are apart of of Motion, offering yoga classes for kids and parents.

We've loved seeing everyone back in the studio this week 🤸

Check out our 2022 timetable! We have something for everyone, whether you are new to yoga, or have been practising for a long time.

Book your FREE TRIAL now! https://www.flowacademy.co.nz/

Our teachers had an awesome time at the Flow Yoga Jam at Browns Bay over the weekend! Such an amazing way to meet the community and connect with the beach 💙💙💙

What a beautiful day for a Flow Yoga Jam at Browns Bay! We had an awesome time flowing on the beach and meeting new people 🧡🧡🧡

Had an amazing time at Browns Bay this morning at our Yoga Jam! Beautiful day to spend in the outdoors 🧡🧡🧡

Here's our latest timetable at Flow Yoga. First class is free, then it's only $18 for drop in classes. Message us if you have any questions! Stay well & healthy friends 🤍

Flow Yoga offers Hatha yoga classes for all ages and skill levels at our local Albany studio just above Flow Academy of Motion!
We are super excited to start our 2022 classes!
Check out our timetable and pop in for a FREE TRIAL of any class https://www.flowacademy.co.nz/adult-classes ☀️☀️☀️

Having a blast at our Friday kids yoga classes!

Come and join us for a free trial on Fridays from 3:45-4:30 (8-10yrs) or 4:30-5:15 (5-7yrs)

www.flowacademy.co.nz

All new Kids Yoga classes at Flow Albany!
Pop in for a FREE TRIAL of our Friday kids yoga classes...

3:45 - 4:30 (8-10 year olds)
4:30 - 5:15 (5-7 year olds)

BOOK HERE: https://www.flowacademy.co.nz/