The Rugby Squad

Please note that I am running a rugby holiday program during the July holidays. For further information please contact us - the contact details are below on the advertisement

School holiday programme this coming April. Contact [email protected] or John on 021 0296 1167.

Warm ups with the boys before each session increasing heart rate and blood flow enabling more oxygen to reach the muscles. Warm-up also activates and primes the connections between the nerves and muscles, which improves the efficiency of movement 🏉

Awesome first training session with the boys eager to learn, showing great potential and having fun 🏉 looking forward to tomorrows session 🏉

Training sessions will start Tuesday 21st Feb at Kings School in Remuera. Sessions times are as follows:

Tuesdays: 4.15-5.15pm :10/11 year olds
5.30-6.30pm: 12/13 year olds

Thursdays: 4.15-5.15pm: 10/11 year olds
5.30-6.30pm: 12/13 year olds

Please message or call Jock for further information.

Due to the incoming cyclone I am cancelling the start of the Rugby Squad training program this week - Tuesday and Thursday - and postponing the start of the training program to the following week on Tuesday 21st February 2023!

Stay safe everyone!

Get 2023 Rugby season ready 🏉we have very limited spaces available for each age group so get in quick. For further enquiries contact John 0210 296 1167 or email the [email protected] or send us a message through this page 🏉