04/09/2026
WIN THE ULTIMATE FATHER’S DAY EXPERIENCE! 🏉
We’re a little late to the party… but Father’s Day is tomorrow! 👀
Looking for a last-minute way to treat Dad? North Harbour Rugby has teamed up with Flex Albany to give 2 lucky winners the chance to enjoy the ultimate hospitality experience at an NHRU game of their choice!
🍽️ Enjoy a buffet
🏉 Watch the game surrounded by fellow rugby fans
🥂 Experience the hospitality section at Albany Stadium
🎟️ Choose the NHRU game you want to attend
How to enter:
1️⃣ Follow Flex Fitness Albany & North Harbour Rugby Union
2️⃣ Like this post
3️⃣ Tag your Dad and tell us in a short paragraph why he deserves the ultimate Father’s Day experience!
Please note: Hospitality is an R18 section, so all attendees must be 18+.
Get tagging and give Dad a Father’s Day to remember!
NHRU x Flex Albany
03/09/2026
Member of the Month: Celebrating Marcel! 🏆
We’re thrilled to announce Marcel as our next Member of the Month!
Despite juggling a busy work schedule, Marcel has consistently dedicated time to his training, making regular appearances at the gym. His friendly demeanor and positive attitude uplift everyone around him. Not only does he bring energy to our community, but he has also gone above and beyond by referring new members to join our Flex family.
We truly value the consistency, positivity, and support that Marcel contributes to Flex Albany. Congratulations, recognition is well-deserved!
What do you like about being a Flex Member?
“Flex Fitness Albany is an incredible gym with a fantastic atmosphere. The staff is always friendly, welcoming, and genuinely supportive. The other members create a positive and comfortable environment for workouts.”
“The gym itself is consistently clean, equipped with top-notch facilities, and has everything you need for an effective workout. It’s definitely a great place to train and be part of!”
11/08/2026
✨ Wellness Workshop at Flex Fitness Albany ✨
Join us for an evening dedicated to movement, self-care, connection & wellness 🤍🌿
From Pilates and haircare to skincare, flowers, giveaways, networking and more - there’s something for everyone!
📅 28 August | 6–8PM
📍 Flex Fitness Albany
Swipe through to see the full itinerary -
we can’t wait to see you there! 🫶
11/08/2026