亞糊跑日誌Rungry Sam

Sydney Marathon done! ✅
3:44:30 for my 2nd run here — wow 16 minutes faster than last year!

After knee injuries mid last year, I could finally get back to sub-4. I kept a steady pace until 30km ish, and the pain-relief spray helped me push through the knees pain.

Big love to my wife for flying over from Auckland to support the insane runner me. Also cheers to my buddies — you’re awesome! Thx for all blessings from n

My next World Majors Chicago, Tokyo, and Cape Town…. I’m going for the PB!

July - Live 💪 strong, Run 🏃 strong!!

My WWM journey
London ⭐️ 2024
Sydney ⭐️ 2025
Berlin ⭐️ 2025
Sydney ⭐️ in Aug 26
Chicago ⭐️ in Oct 26
Tokyo ⭐️ in Mar 27
Cape Town ⭐️ in May 27

Summer starts - run hard n play hard.

Lucky me.

Rest is not a break…. which my real strength is built.

Same person same me - long weekend proves me eat, drink n run

My First day - Men doubles
Second day - Men single
Third day dance n alcohol mix.
Thanks again my race partner, also all the cheers and screams.

Sunday fun run, met awesome friends around!!

It is an exhaustive weekend, thanks for having me and loads of fun throughout the day. Say cheers to .weare . .run