B-Zone fitness

If anyone is interested a few of us are meeting at the gym tomorrow morning 8.30am.

A great way to finish an end of a chapter 👏😢

We had a fun night with a lot of our crew who came through! Special thanks to Sham & Lance who brought their A-game 💯

Much love and peace family 🫶

Bzone on tonight at 6pm providing we can get in😂🤣

Hope everyone is keeping warm this week! Just a couple of announcements from our coaching team:

TONIGHT - There will be no power tonight (10 July) due to work commitments and sick families sorry. You could try 24.1 in the comments below 👇 if you're looking for something to push your engine this week 🔥

SEASON CHANGE - As many of you know, B-Zone is not what it used to be. Part of the challenge has been having our own people becoming coaches, which isn't as a longterm plan. It's reached a point where Gabez, Mark & Willie are unable to continue coaching after next week. So...we will have two more power classes on Mon 15 & Wed 17 July. We're unsure what this will mean for the future of B-Zone, but our manager will keep us updated. Hopefully this will give an opportunity for B-Zone to develop over-time 🫶

GET TOGETHER - As a final get-together before this season change, we're going to have a special team workout for power on Wed 17 July @ 6pm. We invite anyone connected to B-Zone (old & new) to come along for a fun finale. And of course, we'd love to keep in touch after that 🥳

Another good session with the Monday crew 🔥 good to get the body moving and moving well too! Nice work team💯

Hey team power tonight is still on see you guys in the Bzone room 6pm 🔥💯 bring your legs with you 🙂

Just a heads up the 24hr access to the gym is fenced off again and the main entry is locked

These 4 put the work in for POWER tonight 💪

Nothing likes some front squats, benchpress and a lot of release push-ups 😂

Stay strong and healthy everyone 💯

Hey team, just confirming that we're on tonight for POWER! Get those legs ready 🤪🦿

Good to be back in the power room 🔥 awesome shift tonight team

Hey team power is all go tonight make sure those upper bodies are ready 💪💪💯 see you all 6pm tonight