tm_fitness14

tm_fitness14

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Te Ahu McCulloch
Founder & Head Trainer
Based in Westgate, Massey

Helping everyday people move better, and stay consistent.

Services:
• 1-on-1
• Semi-Private (2-on-1)
• Group Training
• Lifting Workshops
• Private Home Studio

Photos from tm_fitness14's post 28/03/2026

Client Spotlight: Max 💥

Epic transformation from Max 👏
As a busy corporate banker, time was his biggest challenge — long hours, high stress, and limited windows to train. But results don’t lie… and Max showed up when it mattered.
We kicked things off in August with a clear goal:

➡️ Gain weight
➡️ Build lean muscle
Starting point: 66kg
Current: 75kg — with solid muscle added 💪

This wasn’t luck. This was:
✔️ Consistency
✔️ Discipline
✔️ Building better habits
✔️ Locking in a routine that works around a busy lifestyle
And it shows. Big time 👀
Max has not only transformed physically — but the way he carries himself now says everything.

Max’s words:
“I work hard so why not show it 😂”
Couldn’t have said it better myself.

If you’re busy, stuck, and tired of spinning your wheels… this is your sign.
Results come from structure, accountability, and ex*****on.

📩 DM “TM.FITNESS” now or tap on the link in Bio!

⚠️ Spots are limited and I only take on committed clients ready to actually put in the work.

27/03/2026

Hannah trying to soften up the Coach before her session! 😂

15/03/2026

Another CrossFit Open done and dusted.🧹

Man… I definitely got exposed this year 😂 plenty of work-ons to sort out.

That last workout was probably the best one—and easily the toughest one I’ve taken on.

Oh well, back to the grind now until the Open rolls around again next year.

BRING ON the CrossFit Season!☄️

14/02/2026

Semi-Private Coaching at TM.FITNESS 🏋️‍♂️👥

Personalised programming delivered in a structured small-group environment (max 4).

Every client follows an individual plan with professional coaching, technical feedback, and clear progression — not a generic class.

High standards. Focused environment. Measurable results. 🎯

For a limited time: 10% off all Semi-Private Coaching packages.

Enquire now at [email protected] or via Instagram (link in bio). 📩

Photos from tm_fitness14's post 05/02/2026

TM.FIT DADZ took on HYROX 2026
Honestly felt like we’d just won the Olympics walking away with those flowers 💐😂

Massive thank you to everyone who backed us—every message, bit of encouragement, and support meant a lot 🙏

2027 is locked in 🔒
Next round, we’re both going solo.

Onward ⏭️
Coach T 💯

Huge thanks to my P.A. for all the videos 📹

…and for the flowers too 💐

18/12/2025

What’s been holding you back from starting your health & fitness journey?
With 2026 almost here, this is your sign to start now — not after the holidays.

🎄✨ New Year. New habits. Real change.

🚨 Limited coaching spots opening at TM.FITNESS Studio — once they’re filled, that’s it.

What you get when you train at TM.FITNESS 👇

💪 1-1 Personal Coaching
🤝 2-1 Coaching
👥 Semi-Private Training (launching 2026)

🥗 Nutritional guidance that fits real life
📋 Structured, progressive programming
📊 Regular assessments to track progress
✅ Consistent check-ins
🔒 Accountability that keeps you on track
🎓 Clear understanding of exercises — no confusion

👊 A coach who actually cares, understands family life, work demands, and real-world commitments — and programs around your lifestyle, not the other way around.

I’ll help you build simple, sustainable habits that move you 1% forward every day 😎

🔥 Want one of the final spots for 2026?
📩 DM “2026” or comment 2026 and I’ll send you all the details.

⏳ These spots will go fast — don’t wait for January motivation.
👉 Tag someone who needs to start 2026 properly 🥂🎅💪

15/12/2025

🎄 TM.FIT Studio Holiday Hours 🎄

TM.FIT Studio will be running with limited availability over the Christmas & New Year period ⏳

🚫 Closed:
🎅 25/12 Christmas Day
🎆 01/01 New Year’s Day

All other days are appointment only 📅
Training over the holidays? Book early — spots will go fast.

🚀 Looking ahead to 2026
If you’re serious about getting started in the new year, now is the time.
📩 DM “2026” or hit the link in bio to secure your spot — limited intakes only.

Finish the year strong. Start the next one properly 💪🔥

T - TM.FITNESS 💯

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Location

Telephone

Address


Auckland
0614

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 10am - 1pm