10/04/2022
How to progress your strength into doing chin ups.
RISE Training Studio
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RISE Studio is a private, home Personal Training studio in Remuera.
With over 8 years’ PT experience, we understand the importance of a tailored, one-on-one training experience to help busy, everyday Kiwi’s manage the demands of their lifestyle.
06/04/2022
RISE Personal Trainer Richie Grzyb sharing his process on how he manages the expectations of new clients and how he sets them up for the wins towards their goals 💪🏾
Full episode available here:
https://youtu.be/LU3Al7swsec
22/03/2022
Box Breathing: How to feel more grounded when you're anxious or feeling overwhelmed.
14/03/2022
Workout Tip!
How to brace your core for more stability and strength!
11/03/2022
Hey everyone!
We are Marwin and Richie here at RISE Training Studio – Remuera’s newest private, home Personal Training studio.
With over 8 years' Personal Training experience, we understand the importance of tailored, one-on-one training to help busy, everyday Kiwis manage their stress and lifestyle. While each client is different, we approach each with the goal of building their strength and confidence in their own health and abilities, as well as increasing energy and performance.
Find out more about RISE Training Studios at www.rise-workout.com/personaltraining
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Website
Address
Abbotts Way, Remuera
Auckland
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |