www.bft.studio/blockhousebay
2022 BEST 1ST YR FRANCHISE (NZ)
2022 FINALIST FRANCHISE OF THE YR (NZ)
COME SHOP AT BHB BEFORE IT GOES
LIMITED EDITION OF EVERYTHING!!!!!😱😱😱
20/07/2026
❤️ Let's get behind an amazing cause this Red Nose Day! ❤️
On Friday 31st July, we'll be wearing RED at BFT Blockhouse Bay to support Cure Kids' Red Nose Day.
Every donation helps fund life-changing child health research right here in New Zealand, giving hope to thousands of families and helping create healthier futures for our tamariki.
❤️ Here's how you can get involved:
🔴 Wear something red to training on Friday 31st July.
🔴 Make a donation by scanning the QR code in the studio.
🔴 Help us make a difference, every dollar counts.
As Cure Kids' biggest annual fundraising appeal, Red Nose Day has helped fund incredible breakthroughs in child health research, leading to better diagnoses, treatments and care for children living with serious illnesses.
Together, our BFT community can make an impact. We hope you'll join us in supporting this amazing cause. ❤️
If you’ve been loving SUMMIT lately, tomorrow turns it up another notch.
Longer work periods, shorter recoveries, and a bigger focus on pacing, breathing, and staying strong under fatigue. It’s not about going flat out, it’s about staying consistent and finishing just as strong as you started.
Expect your heart rate to stay up, your legs to burn, and to walk out feeling like you’ve achieved something. 💪
Tag your buddy and Book your class now!
Summer bodies start in winter 💙 The best time to build momentum is right now.
Get 2 weeks of UNLIMITED TRAINING for just $65 at BFT Blockhouse Bay and come experience the difference.
30/06/2026
✨ Matariki is a time to pause, reflect, connect, and celebrate the people around us. ✨
Join us on Thursday 10th July as we come together as our BFT Blockhouse Bay whānau.
After the 8:00am class, we'd love you to stay for a shared morning tea. Bring a plate of kai if you're able, and let's celebrate the connections we've built, welcome the season ahead, and enjoy some time together outside of training.
Whether you've been with us for years or have only just joined, we'd love to see you there. Because at BHB, community is what makes this place so special.
Ngā mihi o Matariki. ⭐
🚨 TIER 2 PRICING ENDS TONIGHT AT MIDNIGHT 🚨
Podium is heating up, and so is the rivalry between BHB and Mt Eden 🔥
Book ASAP via the BFT Booking App and secure your spot in the comp.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |