Vision Pilates and Yoga Studio

17/10/2026

🌿 𝗧𝗛𝗘 𝗔𝗥𝗧 𝗢𝗙 𝗗𝗘𝗘𝗣 𝗥𝗘𝗦𝗧 🌿
✨ 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗬𝗼𝗴𝗮 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 ✨

An afternoon to pause, breathe, connect, renew, release and nourish. 🤍

Join us for a beautiful afternoon overlooking the waterfront of Mission Bay, dedicated to deep rest, breath, movement, creativity and connection.

An invitation to step away from everyday busyness, reconnect with yourself and simply be.

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝟭𝟰 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿
🕐 1:00 PM – 6:30 PM
📍 Kohimarama Yacht Club
80 Tāmaki Drive, Auckland
🤍 Guided by Maria & Claudia

🌿 𝗧𝗛𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠

🤍 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 & 𝗪𝗲𝗮𝘃𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲
A gentle arrival practice to settle into the space, connect with one another and create a sense of belonging.

🌊 𝗚𝘂𝗶𝗱𝗲𝗱 𝗕𝗲𝗮𝗰𝗵 𝗪𝗮𝗹𝗸 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
A grounding experience by the sea, inviting you to slow your pace and connect with nature through mindful walking and breath.

🎨 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗔𝗿𝘁 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
A space for creativity, self-expression and reflection, allowing you to explore and create freely.

🌱 𝗛𝗮𝗻𝗻𝗮 𝗦𝗼𝗺𝗮𝘁𝗶𝗰𝘀
Gentle, slow movements to enhance body awareness, release tension and holding patterns, and calm the nervous system.

🌬️ 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 & 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸
Guided practices to quiet the mind, deepen awareness and reconnect with your breath.

🕯️ 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗯𝘆 𝗖𝗮𝗻𝗱𝗹𝗲𝗹𝗶𝗴𝗵𝘁
A deeply nourishing practice with essential oils, aromatherapy, myofascial release using massage balls, mindfulness and breathwork.

🍵 𝗔𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝗧𝗲𝗮 & 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁
Herbal tea, light refreshments and nourishing snacks throughout the afternoon.

✨ 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧
🤍 $130 per person
🤍 $240 for two friends

🌸 Spaces are limited. Reserve your spot!

🌿 www.flowyoga.nz
📩 [email protected]
📞 027 850 3193

Come as you are. Leave feeling rested, renewed and reconnected. 🤍

10/10/2026

15/08/2026

So honored to be part of the incredible Pilates team at Pure Balance Studio and to have participated in the Founder Awards Gala Night alongside the Pilates Queens! ✨

It was such a beautiful evening filled with inspiring women, celebration, and connection. I had the most wonderful night and feel truly grateful to be part of this amazing community. 🥂✨

10/08/2026

08/08/2026

🌿✨ THE ART OF DEEP REST ✨🌿

In collaboration with Maria Maru Gutman | Yoga & Meditation | Yin | Pre and Post Natal

A beautiful day created to slow down, reconnect, soften, and deeply rest. 🌙

✧ 🌸 Welcome Circle
✧ 🤍 Connection Practices
✧ 🌊 Beach Grounding Walk & Meditation
✧ 🎨 Creative Art-Making Circle
✧ 🌿 Somatics
✧ 🌺 Aromatherapy
✧ 🤲 Myofascial Release with Self-Massage Balls
✧ 🌬️ Breathwork
✧ 🕯️ Candlelight Restorative Yoga
✧ 🍵 Afternoon Tea, Herbal Tea & Nourishing Snacks

✨ Coming Soon — November 2026 ✨

A day to pause.
A day to soften.
A day to come back to yourself. 🤍

More details coming soon.

25/07/2026

✨ What a beautiful way to start the day! ✨

Today I had the pleasure of hosting a special wellness event for an amazing group of nurses and health professionals from Auckland Hospital.

We began the morning with a grounding meditation practice and breath work followed by a Pilates class, and finished with a deeply restorative Yin Yoga session, enhanced with essential oils in a venue overlooking the harbour.

It was such a joy to guide these incredible women through a morning of movement, mindfulness, and relaxation. The work they do every day is so important, and it was an honour to create a space where they could recharge and reconnect.

The best part? We’ll be doing it again very soon! 💛

If you’re looking to organise a team bonding experience, corporate wellness day, or a private yoga and Pilates event for your workplace, I’d love to help create a memorable experience for your team.

Get in touch to chat about your next wellness event. ✨

21/07/2026

🌿✨ Children Yoga: A Story of Light, Connection & Belonging ✨🌿

Today we shared the beautiful Māori creation story of Ranginui (Sky Father) and Papatūānuku (Earth Mother).

At the beginning, the world was filled with darkness, and their children lived between the earth and the sky. They longed for light and space to grow. Through courage and determination, Tāne helped separate the sky and earth, allowing Te Ao Mārama, the world of light to begin. ☀️

Through yoga, mindfulness, and movement, our tamariki explored this story by becoming trees, oceans, mountains, and the sky. We connected our breath, our bodies, and our hearts to the natural world around us. 🌳🌊

A beautiful reminder that we are all connected to Papatūānuku, our whenua, and each other. 💚

04/07/2026

✨ A yoga retreat with an Italian twist… 🇮🇹🧘‍♀️

You know that every retreat I host is about more than just yoga. We move, we breathe, we connect and there’s always something new to learn.

This time, I’d love to bring a little piece of my home country to you.

Imagine nourishing yoga practices, peaceful moments in nature, and an authentic Italian gourmet dinner made with real, traditional recipes. Fresh, seasonal, delicious italian food that celebrates the joy of eating well.

We’ll also share a hands on workshop where you’ll discover some of the secrets of Italian cooking, so you can bring a little taste of Italy home with you.

Because true wellness isn’t only about movement, it’s also about feeding the mind, the body, and the soul. ❤️

✨ A retreat inspired by yoga, connection, and the simple beauty of authentic Italian food.

Stay tuned… it’s coming soon!

If this sounds like something you’d love to experience, let me know in the comments or send me a message to express your interest. I’d love to have you there !