F45 Training Swanson has been here since 2019! F45 is a group-based training that focuses on the pri
27/04/2026
10 weeks of Team Training Life Changing 💪 "Life has no remote. Get up and change it yourself" ✨️ LET'S MAKE IT HAPPEN TEAM! Scans are done and we're ready to go!!
Before photos due THIS WEDNESDAY please 🫡 💙🤍❤️
24/04/2026
ARE YOU READYYYYYYYYY? C51 Kicks off on Monday and we want you to be as prepared as you can be! 💯 $5000 is up for grabs and it's going to be a good time🔥
Before scans start 📢 THIS SUN 26TH APRIL 📢
Before photos due 📢 WED 29TH APRIL📢
Let's change that mindset from I'm not sure to..
I GOT THIS!
I CAN DO THIS!
I DESERVE BETTER! 💙🤍❤️
Registrations are still open! Let's lock in that lifestyle change 🤝
✨️ Peep our shiny new sign 😱✨️
20/04/2026
📢 INFO DAY TUESDAY 21st APRIL 6PM📢
This is your friendly reminder to get in tomorrow to be prepared for CHALLENGE 51 that starts next week Monday! 🔥🔥
OPEN TO EVERYONE 🤩
📍 In studio - 15b Airdrie Road, Swanson
We’ll break down:
How to maximise your results
How to approach the challenge properly
How to make it part of your lifestyle
See you all then 🫡🫡
💙🤍❤️
01/04/2026
We're still open but limited sessions will be held. Pleaseeeeeeee COMMIT or CANCEL as soon as possible 🙏 Book early so you don't miss out and don't be that guy that cancels late Enjoy your long weekend team! ❤️🤍💙
29/03/2026
When you find that person that keeps you accountable, add consistency. You get results 💪
With no expectation to win but just complete this challenge together. These super mums just got on with it. Even with the chaos of their lives around them. They didn’t complain, they joined in on the extras, they probably eyerolled 🤭 but they got it done and done together the whole 6 weeks 🔥 ❤️🤍💙
They're both no strangers to an F45 medal, you get what you put in. Even in-between challenges so smashing this one out together makes this one a little more special 🥇 They were there for each other in the rain and the sun! Love to see your work ladies 🤩
Congratulations to our C50 winners .va 🥳🥳
We’re bringing PEAK 500 to Swanny!
It’s a short F45 benchmark workout where you earn points across a few stations to get your final score.
Think of it as a little fitness snapshot — something fun to try and even more fun to improve later.
No matter where you start, we’ll be cheering you on the whole way.
Who’s in? 🙌
One Team, One Dream ❤️💙